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Healthy eating
… even be dangerous to your health. Here are a few tips to help you sort through the information. Steps you can take 1. Look for ‘red flags’ to help you decide what is true and what is not. Ask yourself …
Health topics
… doctor's recommendation. Either way, this information will help you understand what your choices are so that you can … Avoid alcohol. Get exercise. Get plenty of sleep. Seek support from friends and family. Complementary medicine … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
Health topics
… make it feel hard to take care of your health, or to get help when you're having problems. If you're lonely for a … there" in social situations. If you feel like you need some support getting started, or if loneliness is making it hard … there" in social situations. If you feel like you need some support getting started, or if loneliness is making it hard …
Health topics
… or that comes and goes. Here are some things you can do to help you feel better. Apply a warm face cloth to ease ear … pressure changes in the ear. For example, chewing gum may help relieve pressure when you're flying in an airplane. Try … do not have clear signs of infection, an earwax remover may help. Be sure to follow the label directions carefully. …
Health features
… older people, so keeping your immunizations up to date will help ensure you stay protected. For information on getting a … if you feel chills or feverish. You may also need to help children or close contacts who are older or chronically … sheets and videos) and access to research opportunities to support your recovery. Mental health resources COVID-19 …
Health topics
… can be treated at home. Try these steps to reduce pain and help you heal. Put ice or a cold pack on your knee for 10 to … the label. Wear a brace, if your doctor recommends it, to support your knee while it heals. Wear it as directed. Do … the label. Wear a brace, if your doctor recommends it, to support your knee while it heals. Wear it as directed. Do …
Health topics
… If you're wondering about your spiritual wellness, it might help to ask yourself some questions. In doing so, you are … a counsellor, or a trusted member of your community for support. Building Resilience Practicing … a counsellor, or a trusted member of your community for support. Building Resilience Practicing …
Health topics
… Diabetes illness plan No Diabetes illness plan Is the plan helping get your blood sugar under control? Yes Diabetes … down. When to call your doctor. The plan is designed to help keep your diabetes in control even though you are sick. … medicines for diarrhea Non-prescription medicines may be helpful in treating your diarrhea. Follow these tips when …
Health topics
… 9 weeks after birth. footnote 1 Health Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health … make the eye problem better? Yes Removing contact lenses helps No Removing contact lenses helps Has the size or shape …
Health topics
… Does pain medicine relieve the pain? Yes Pain medicine helps No Pain medicine helps Do you have pain or swelling in one calf? Pain and … now. Put direct, steady pressure on the wound until help arrives. Keep the area raised if you can. Sometimes …
