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Helping Someone During a Panic Attack

… feeling is scary, but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very … feeling is scary, but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very …

Saline Nasal Washes for Sinusitis

Burping a Baby

… you do this. Wait a few minutes and try again. Try these tips to help your baby swallow less air during bottle … you do this. Wait a few minutes and try again. Try these tips to help your baby swallow less air during bottle …

Helping Your Child Manage Their Emotional Reactions

… need your help learning how to manage their emotions. These tips can help. Model the behaviour you want to see. Children … need your help learning how to manage their emotions. These tips can help. Model the behaviour you want to see. Children …

Learning to Say No

… as an act of kindness for your future self. Here are some tips on how to do it. Write down how often you say yes and … as an act of kindness for your future self. Here are some tips on how to do it. Write down how often you say yes and …

Staying Active as a Family

… But activity often helps people feel better. Here are some tips to help get your family away from screens and moving … But activity often helps people feel better. Here are some tips to help get your family away from screens and moving …

Back Pain in Children and Teenagers

… Back Problems and Injuries Quick Tips: Using Backpacks Safely Current as of: November … Back Problems and Injuries Quick Tips: Using Backpacks Safely Current as of: November …

Spinal Cord Injury Talking With Your Partner About Sex

… sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk about how the … sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk about how the …

Pregnancy Pelvic and Hip Pain

… bones so they can shift and open for childbirth. Try these tips to manage pelvic and hip pain. Lie on your back, … bones so they can shift and open for childbirth. Try these tips to manage pelvic and hip pain. Lie on your back, …

Bottle-Feeding Weaning a Baby

… page: Overview Overview Here are some tips for weaning your baby from the bottle: Don't allow the … Learn how we develop our content . … Overview Here are some tips for weaning your baby from the bottle: Don't allow the …