4762 results found
HealthLinkBC files
… folic acid. At least 3 months before becoming pregnant: Take a daily multivitamin with 400 microgram (mcg) (0.4 … (mg)) of folic acid. After becoming pregnant: Continue to take your multivitamin every day during your pregnancy and … could become pregnant, or are pregnant or breastfeeding, take a multivitamin with 400 mcg (0.4 mg) of folic acid …
Health topics
… Problems . Health Topics Medical Tests Make a Wise Decision Take Action Open/close information section Health Topics … Circumcision Cold Hands: Home Treatment Cold Sores Cold Temperature Exposure Colour Changes in Nails Common … information section Make a Wise Decision Acne: Should I Take Isotretinoin for Severe Acne? Basal Cell Skin Cancer: …
Health topics
… Caregiver Tips On this page: Overview Tip 1: Take Care of Yourself Tip 2: Don't Help Too Much Tip 3: Ask … stressful. There are three steps to being a good caregiver: Take care of yourself. Exercise regularly, get proper rest and nutrition, and have regular medical checkups. And take time off to take part in pleasant, nurturing …
Health topics
… I Have a Test to Diagnose My Health Problem? Should I Take Medicine to Treat My Health Problem? Should I Have … night before? Not drink alcohol? Stop taking medicines, or take a special medicine? Get written instructions from your … understand what's going on with your health. Should I Take Medicine to Treat My Health Problem? Always ask your …
Health topics
… Testing Tips From a Diabetes Educator On this page: Learn to take charge, says Rhonda O'Brien Learn to take charge, says Rhonda O'Brien Taking charge of your type … says. "If your blood sugar is always high before lunch, take a look at what you had for breakfast. Maybe you need to …
HealthLinkBC files
… overdose? An opioid drug overdose happens when a person takes more opioids than their body can handle. Breathing may … opioid overdose. Naloxone has no effect if you have not taken opioids. It will not get you “high” and does not cause … some people may have an allergy to naloxone. What is B.C.’s Take Home Naloxone program? In August 2012, B.C.’s Take Home …
Health topics
… Avoid cigarettes, alcohol and other drugs Get enough sleep Take a break Ask for help Try deep breathing - sit tall and … aside time for yourself each day Time to relax, rest and take a break from all your responsibilities Keep your sense … you can change and the way you react to the situation Take charge While you may not be able to change the …
Health topics
… dehydrated (see signs of dehydration above). Fever A high temperature, or fever, is usually caused by an infection. … May be sweaty May be extra thirsty The most common way to take a baby’s temperature is under the armpit. The most accurate way to take a temperature is in the bum (rectal method), but only …
Health topics
… to certain symptoms and seek care sooner. Medicines you take . Certain medicines, such as blood thinners … the questions. Based on your answers, you may be able to take care of this problem at home. Try home treatment to … Weight loss. Sweating and not being able to tolerate hot temperatures. Fast heart rate. Feeling edgy or anxious. …
Healthy eating
… lower your risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and … in omega-3 fats and low in saturated fat. If your fish intake is less than two servings per week, discuss the use of …
