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… Walking aids. A cane, crutches, or a walker can help take some of the stress off of your hip and make it easier … Losing weight, if you're overweight. Losing weight helps take some of the stress off of your joints. Steroid shots. … not prove that they work. Talk to your doctor before you take these supplements. What should you expect after …
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… Tools Health Tools help you make wise health decisions or take action to improve your health. Decision Points focus on … are important to many health problems. Allergies: Should I Take Allergy Shots? Actionsets are designed to help people take an active role in managing a health condition. …
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… help you reduce costs and get better care. A good decision takes into account: The benefits of each option. The risks … you may face higher costs than you would have if you had taken care of the problem sooner. Asking why can help you … before the test? After the test, ask to review the results. Take notes for your home records. If the results are …
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… Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Cancer: … lump. Weight loss. Symptoms of endometrial cancer can be mistaken for those of another condition, such as endometriosis …
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… arteries. The combination proved too much for his heart to take. "At some point in my life, I was going to have a heart … on the topic that he could find. "I learned how to take care of myself. Those lessons have stayed with me." One … and working out together makes such a big difference. We take care of each other." When newcomers join, Alan and …
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… you've needed several medicines, or you do not want to take the medicine indefinitely. How Well It Works Allergy … allergy shots be started during pregnancy. Allergy shots take 3 to 5 years to complete and are expensive. It may take up to 1 year for allergy symptoms to improve. During …
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… from the wall of the uterus and is birthed. This stage can take five to 30 minutes or longer. During this time you may … cut and clamped after the baby is born. Healthcare provider takes an Apgar score to check baby’s overall health. Baby’s … out through the vagina. Uterus rises in the abdomen and takes on a grapefruit shape and size. A gush of blood often …
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… did you go to bed last night?               How long did it take to fall asleep?               What time did you get up? … 30 minutes before bed?               Yesterday, did you: Take any naps? How long? When?               Yesterday, did … spicy meals? What? When?               Yesterday, did you: Take any medicines, including over-the-counter or herbal …
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… on the move Make it fun Share ideas Seize opportunities Take advantage of opportunities to connect in everyday … games for teens that get conversations started (example: Take Canada’s Low-Risk Alcohol Drinking Guidelines Quiz ) …
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… the supplement. It's wise to talk to your doctor before you take any over-the-counter diet aid. If a product sounds too … or natural health products you are taking. You shouldn't take cough or cold medicines while you take some of these diet pills. They contain some of the same …