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… Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go … can tell you if your medicine may do this and if you can take it earlier in the day. If you can't sleep Imagine … Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go …
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… If you wish to be a stem cell donor, a blood sample is taken from you and tested for tissue type. It's then … If a match is found, another blood sample will be taken. This is to see if your tissue type matches well … A nurse will stick a needle into a vein in your arm to take your blood. Your blood is sent through a machine that …
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… is a written plan that tells you what asthma medicine to take every day and how to treat an asthma attack . It can … goals. A list of your asthma medicines and when to take them. How to treat symptoms before you have an attack. … zone is dangerous. If you're in the red zone, you need to take action right away. When you're in the red zone, one or …
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… plenty of healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. … with very high blood pressure. "I just was going to have to take some drastic steps," she recalls, "I was getting … she would finish everything she ordered. But now, "I always take home at least half of my meal." Having support makes a …
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… I saw it as a flaw in my character. And I didn't want to take any medicine. I thought it was something I could just … pain for the past 10 years." Ravi's doctor convinced him to take an antidepressant. "He told me it could take a month or more for the medicine to work. He suggested …
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… with vitamin B12 (such as fortified soy beverage) or take a supplement that contains vitamin B12. Increase your iron intake. You need twice as much iron in your second and third … and Osteoporosis Canada recommend that Canadian adults take daily vitamin D supplements. Take prenatal vitamins. …
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… low-fibre diet can cause small, hard stools. This means it takes more pressure in the colon to move stools out of the … blocks of 10 minutes or more throughout your day and week. Take a fibre supplement, such as Benefibre or Metamucil, … day for a bowel movement. Having a daily routine may help. Take your time and do not strain when you are having a bowel …
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… people have a perfect bite. Crooked teeth can be hard to take care of, which may lead to tooth decay or tooth loss. … or your child's past health. Check the mouth and teeth. Take X-rays and photos of the face and teeth. Make a plaster … about their appearance, and also makes the teeth easier to take care of. Dentists who are specially trained to correct …
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… After the procedure: If your doctor prescribed medicines, take them exactly as directed. Rest as much as you can. You … next day, based on how you feel. Ask your doctor if you can take an over-the-counter pain medicine, such as acetaminophen (Tylenol) or ibuprofen (Advil). Do not take aspirin unless your doctor prescribed it. Be safe with …
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… of its effectiveness or if you have a medical problem. It takes just a few minutes for your doctor to remove the IUD. … remove the IUD during an office visit. You may be asked to take a pain medicine such as ibuprofen (Advil or Motrin) 30 … you'll have some privacy to get ready. You'll be asked to take off your clothes below the waist. But you will get a …