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… are at increased risk for developing anemia and should take a supplement containing vitamin B12. Vitamin B12 is … and then put on a bandage. How It Feels The blood sample is taken from a vein in your arm. An elastic band is wrapped … very little chance of a problem from having a blood sample taken from a vein. You may get a small bruise at the site. …
HealthLinkBC files
… you travel. This is important because some vaccines may take several weeks to become fully effective, and others may … Keep a record of the travel vaccines you receive and take this with you on your trip. Which immunizations do I … (by needle). The oral vaccine is a series of capsules you take at home. The injection vaccine is only 1 dose at the …
Health topics
… taking a close look at the skin growth. The doctor may take a sample (biopsy) of the growth to test in a lab. A … Tools Health Tools help you make wise health decisions or take action to improve your health. Decision Points focus on … Use Medicated Cream? Actionsets are designed to help people take an active role in managing a health condition. Skin …
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… taking a close look at the skin growth. The doctor may take a sample (biopsy) of the growth to test in a lab. A … Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Skin …
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… Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Fitness: … of a bone. After an overuse injury has started, it can take weeks to heal. Children and teens are most at risk when …
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… reality. Before your children act, encourage them to stop, take a breath, and think about the consequences. Talk … their age who use drugs or alcohol, who smoke, or who take part in dangerous behaviours like driving too fast. … ground me for 3 weeks if I do that, and I don't want to take the chance of missing my friend's party," or "I think …
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… have chest pain, or don't feel right, stop exercising. Take a rest. Know when to call for help. Check your heart … discouraged and stop exercising. Give yourself time. It can take months to get into the habit of exercising. After a few … down your thoughts. Make a list of who could help you. Take a minute to think about two or three people who could …
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… when you feel relaxed? The next time you are relaxed, take a moment to notice how your body feels. Or think about … just below your ribs and the other hand on your chest. Take a deep breath in through your nose, and let your belly … to push all the air out. Do this breathing 3 to 10 times. Take your time with each breath. Notice how you feel at the …
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… before the sports season starts. Teach your child to take pain and tiredness seriously. Don't let your child … of a bone. After an overuse injury has started, it can take weeks to heal. Children and teens are most at risk when … The Canadian Paediatric Society suggests that children take part in a variety of activities and avoid early …
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… is wetting again. Taking your child to the doctor If you take your child to the doctor for help with the child's … treats as rewards. Be safe with medicines. Have your child take medicines exactly as prescribed. Call your doctor or … toilet every hour during the day. Encourage your child to take extra time on the toilet. Doing this will make your …
