4761 results found
Health topics
… a book from the library on a topic that interests you, or take a class at the community college. Start some new … activity. Exercise might help you quit smoking. It doesn't take long after you stop smoking before you will notice that … a book from the library on a topic that interests you, or take a class at the community college. Start some new …
Health topics
… Your body needs time to heal after childbirth. This can take about 4 to 6 weeks, but it's different for each woman. … Newborns need to breastfeed often. This not only takes up your time and energy, but it can lead to sore … Your body needs time to heal after childbirth. This can take about 4 to 6 weeks, but it's different for each woman. …
Health topics
… If your sex life has suffered because of back pain, take heart. Many people have faced this problem. And there are steps you can take to deal with it. Talk to your doctor. This can be hard, … If your sex life has suffered because of back pain, take heart. Many people have faced this problem. And there …
Health topics
… or weakness, talk to your doctor about what steps you can take. If surgery is unlikely to help, you can still take action to reduce and control your symptoms. Explore … or weakness, talk to your doctor about what steps you can take. If surgery is unlikely to help, you can still take …
Health topics
… or forgetting or mixing up words or details. You can take steps to manage fibro fog. Try some of the following … you focus. Try breaking tasks up into small steps. Don't take on more than you can comfortably manage, so you're not … or forgetting or mixing up words or details. You can take steps to manage fibro fog. Try some of the following …
Health topics
… your training all the time or becoming obsessive about it, take a short break from your schedule. If you don't want to stop all activity, try cross-training or take up some new activity for a few days or weeks. Related … your training all the time or becoming obsessive about it, take a short break from your schedule. If you don't want to …
Health topics
… with them at home. Here are some of the steps you can take: Let children know that you expect them to try their … develop those skills or find out where they can learn more. Take your children to places where they can learn. Schedule … with them at home. Here are some of the steps you can take: Let children know that you expect them to try their …
Health topics
… planning for change, and making your change happen all take work. Keeping a change going can be just as hard. It takes time to make it your new "normal." And you can expect … has some slips along the way. It's normal. Turn your mistake into a lesson, and learn from it. Ask yourself, "What …
Health topics
… with blood and urine tests. How can you prevent it? You can take steps to help prevent rhabdomyolysis from coming back. … with blood and urine tests. How can you prevent it? You can take steps to help prevent rhabdomyolysis from coming back. …
Health topics
… and praise Play and activity Your toddler is continuing to take great strides socially and emotionally. Nurture that …