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Lighten Up Your Holiday Recipes

… needs . No matter what’s on your holiday table or plate, take the time to practice mindful eating. Eat slowly, and …

Pulmonary Fibrosis

… time. You can't undo the damage to your lungs. But you can take steps to prevent more damage and feel better. In most … time. You can't undo the damage to your lungs. But you can take steps to prevent more damage and feel better. In most …

Hepatitis C Viral Load Test

… to. How It Is Done A health professional uses a needle to take a blood sample, usually from the arm. How It Feels You … to. How It Is Done A health professional uses a needle to take a blood sample, usually from the arm. How It Feels You …

Parenting and substance use

… likelihood of harm. If your teen is graduating, they may take part in high school graduation parties like many grade …

The first stage of labour - early phase

… breathing as needed. Eat a light meal and drink fluids. Take a shower if someone is nearby to help you. If your …

Missed Periods and Endurance Training

… between endurance training and missed periods? If you take part in endurance sports, you may miss periods or stop … between endurance training and missed periods? If you take part in endurance sports, you may miss periods or stop …

Removing an Object From a Wound

… usually best to have it removed by a doctor. If possible, take the broken object with you. Objects made of organic … usually best to have it removed by a doctor. If possible, take the broken object with you. Objects made of organic …

Barking Coughs in Children

… face. If there is no improvement after several minutes, take your child into the bathroom and turn on the shower to … face. If there is no improvement after several minutes, take your child into the bathroom and turn on the shower to …

Adenomyosis

… Hysteroscopy . This test allows the doctor to examine and take samples of the lining of the uterus. MRI of the pelvis. … Hysteroscopy . This test allows the doctor to examine and take samples of the lining of the uterus. MRI of the pelvis. …

Object in the Eye First Aid

… their eyes. Remove contacts. If you wear contact lenses, take your contacts out before you try to remove the object … their eyes. Remove contacts. If you wear contact lenses, take your contacts out before you try to remove the object …