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… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: Overview Related … with carbs. Try to eat about the same amount of carbohydrates throughout the day. This helps keep your blood sugar … at home, do your best to keep your blood sugar within your target range. Know your blood pressure. Think about taking …
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… Physical Activity Helps Prevent a Heart Attack and Stroke On this page: Overview Related … is one of the best things you can do to help prevent a heart attack or stroke . Being active is one part of a … have to be hard. Any activity that raises your heart rate can help your heart. Do something you enjoy, such as …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one killer of both men and women … other high-fibre foods. Choose foods that are low in saturated fat, trans fat, and cholesterol. Limit salt (sodium). …
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Heart-Healthy Eating: Fish and Fish Oil On this page: … omega-3 fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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Heart Failure: Avoiding Medicines That Make Symptoms Worse Actionset Overview Some medicines can affect your heart and make your heart failure worse. Others may keep … NSAID pain relievers and medicines that speed up the heart rate. Over-the-counter medicines that you may need to avoid …
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Heart Tests: When Do You Need Them? On this page: Health Tools Heart tests can help your doctor find out if you are at risk … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview Overview Heart disease and stroke are leading causes of death for … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… Enjoying Life When You Have Heart Failure On this page: Overview Overview People who have heart failure can be active and enjoy life. Daily … it is important to keep as physically fit as possible. Moderate aerobic exercise is not only safe but advisable for …
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… Alan's Story: Coping With Change After a Heart Attack On this page: Alan's Story Alan's Story Alan is … of a miracle man. At the age of 32, he had a massive heart attack. But more than 40 years, 4 bypass surgeries, 30 … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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Heart Failure: Track Your Weight, Food, and Sodium On this … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of … MD - Family Medicine & George Philippides MD - Cardiology … Heart Failure Track Your Weight Food and Sodium …