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Healthy eating guidelines for lower sodium eating

… but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of … frozen entrees and appetizers, frozen potatoes, and prepared salads processed meat, such as sausages, deli … these foods, eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from …

Elementary school age children and their vision

… my child have a vision test? All children should have a comprehensive eye examination by kindergarten entry. Children … or clumsiness in physical activities How can I help to prevent eye injuries for my child? You can reduce the risk … Some colours can look the same and be harder to tell apart, such as the difference between certain shades of red …

Starting Antidepressants How to Care for Your Child

… Starting Antidepressants: How to Care for Your Child On this page: Overview … Overview If your child has a mental health condition like depression or anxiety, the doctor may prescribe antidepressant medicines to help. These medicines …

Stress Management Helping Your Child With Stress

… into adult life. Provide a good example. Keep calm, and express your anger in appropriate ways. Think through plans to … feelings out. Invite your child to talk, laugh, cry, and express anger when he or she needs to. Do something fun. A … into adult life. Provide a good example. Keep calm, and express your anger in appropriate ways. Think through plans to …

Quad Screening for Birth Defects

… is a blood test that may be done at 15 to 22 weeks of pregnancy. It's used to look for possible problems with your … The quad screening measures the amounts of four things in a pregnant woman's blood. They are: Alpha-fetoprotein (AFP). … This hormone is made by the placenta when a woman becomes pregnant. Estriol (uE3). This is a form of estrogen that …

Radioactive Iodine Uptake Test

… Test On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Related … with a thyroid scan, which shows if the tracer is evenly spread in the gland. This helps your doctor know if the … in the nuclear medicine section of a hospital's radiology department. For this test, you will lie on your back with your …

Abdominal Aortic Aneurysm Surgery

… may need to take antibiotics before certain procedures to prevent an infection. Why It Is Done Repairing an aortic … may need to take antibiotics before certain procedures to prevent an infection. Why It Is Done Repairing an aortic …

Vascular Access Failure

… use it while your permanent access heals. How do you help prevent access failure? Every day, check your access to be … arm under your body. Do not have blood drawn or blood pressure measured on your access arm. Don't put cream or … use it while your permanent access heals. How do you help prevent access failure? Every day, check your access to be …

Mitral Valve Repair Surgery

… provides education and support to help you recover and prevent problems with your heart. Ask your doctor if rehab … may help relieve symptoms, improve quality of life, and prevent damage to the heart. footnote 1 Risks The risks of … provides education and support to help you recover and prevent problems with your heart. Ask your doctor if rehab …

Depression Managing Postpartum Depression

… Depression: Managing Postpartum Depression Actionset Overview If you have the "baby blues" … your body isn't recovering from childbirth as expected. Postpartum depression: Is a serious medical condition. Without …