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182 results found

Living With an Ostomy

… activities, such as swimming, hiking, camping, and tennis, are usually fine. If you had an exercise routine, … activities, such as swimming, hiking, camping, and tennis, are usually fine. If you had an exercise routine, …

Fitness Choosing Activities That Are Right for You

… example, choose gardening or dancing over team sports or tennis if you don't like competition. Do you prefer … example, choose gardening or dancing over team sports or tennis if you don't like competition. Do you prefer …

Food journaling How to keep track of what you eat

… size. For example, one fist of tossed green salad; two tennis balls of white rice; one thumb tip of butter With …

Check Your Symptoms

… and Hand Arm Injuries Arm Problems, Non-Injury Cuts Elbow Injuries Elbow Problems, Non-Injury Finger, Hand, and Wrist Injuries … and Hand Arm Injuries Arm Problems, Non-Injury Cuts Elbow Injuries Elbow Problems, Non-Injury Finger, Hand, and …

Fitness Getting and Staying Active

… of classes and specific activities (such as jogging or tennis) as the way to fitness, there are many ways you can … joint over and over without giving it time to recover. Tennis elbow is an example of an overuse injury. Dehydration . You …

Handling respiratory illnesses

… in crowded public spaces, and cough and sneeze into your elbow Cleaning your hands regularly Avoid touching your …

Vaginal Rashes and Sores

… scaling skin. The patches are most common on the knees, elbows, scalp, tailbone, and back, but may appear anywhere … scaling skin. The patches are most common on the knees, elbows, scalp, tailbone, and back, but may appear anywhere …

Bathing and skin care for newborn babies

… should be lukewarm. Check the temperature on your wrist or elbow Have everything within easy reach before you start …

Snoring

… in the middle of the back of your pyjama top, putting a tennis ball into the pocket, and stitching it closed. This … in the middle of the back of your pajama top, putting a tennis ball into the pocket, and stitching it closed. This … in the middle of the back of your pajama top, putting a tennis ball into the pocket, and stitching it closed. This …

Heart Arrhythmias and Exercise

… your device. Sports such as swimming, running, walking, tennis, golf, and bicycling are safer. Know what symptoms … your device. Sports such as swimming, running, walking, tennis, golf, and bicycling are safer. Know what symptoms …