1934 results found
Health topics
… the following: Take a warm bath and do some stretching exercises before you go to bed if cramps wake you at night. … the following: Take a warm bath and do some stretching exercises before you go to bed if cramps wake you at night. …
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Health topics
… joints moving well. Physiotherapy. This includes specific exercises that can help you stretch and strengthen your … your body to try to relieve pain. Relaxation and breathing exercises , such as meditation, guided imagery, and yoga. … days, I'm okay. I still hurt, but not as much. I think the exercises that my physiotherapist showed me are helping me …
Health topics
… Management Juvenile Idiopathic Arthritis: Range-of-Motion Exercises Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises Kawasaki Disease Klinefelter … Disabilities Lennox-Gastaut Syndrome Little Leaguer's Elbow (Medial Apophysitis) Malocclusion and Orthodontics …
Health topics
… Ask your doctor or a physiotherapist about what kinds of exercises you can do to stretch and strengthen the muscles … Ask your doctor or a physiotherapist about what kinds of exercises you can do to stretch and strengthen the muscles …
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… support your knee while it heals. Wear it as directed. Do stretches or strength exercises as your doctor suggests. Current as of: … support your knee while it heals. Wear it as directed. Do stretches or strength exercises as your doctor suggests. …
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… may need other treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your doctor may … treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your doctor may …
Health topics
… tips: In the weeks before a big hike, use stretching and strengthening exercises to get your muscles in shape, especially your … tips: In the weeks before a big hike, use stretching and strengthening exercises to get your muscles in shape, …
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… . These stretch the lower back. Hamstring stretch . It stretches the muscles in the back of the thigh. Hip flexor stretch . It stretches the muscles in the hip that help the hip glide and … Drugs (NSAIDs) More self-care Preventing Falls: Exercises for Strength and Balance Preventing Falls in Older …
Health topics
… affects large joints, such as the knees, hips, ankles, and elbows. In children, the arthritis may begin before the … affects large joints, such as the knees, hips, ankles, and elbows. In children, the arthritis may begin before the …
