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1934 results found

Headache Prevention Posture and Body Mechanics

… techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike … techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike …

Plantar Fasciitis Resuming Your Training

… your activity level gradually. You may be able to start exercises such as cycling and swimming before you can add … your activity level gradually. You may be able to start exercises such as cycling and swimming before you can add …

Cerebral Palsy

… physiotherapy with your doctor. It can include special exercises and devices, which can help keep your child moving … physiotherapy with your doctor. It can include special exercises and devices, which can help keep your child moving …

Ammonia Test

… (femoral artery) or on the inside of the arm above the elbow crease (brachial artery). How It Feels If the sample … (femoral artery) or on the inside of the arm above the elbow crease (brachial artery). How It Feels If the sample …

Your health this spring

… injuries. Bruises and Blood Spots Under the Skin Elbow Injuries Finger, Hand and Wrist Injuries Leg Injuries …

Stress Management

… Learn ways to relax your body. This can include breathing exercises, muscle relaxation exercises, massage, aromatherapy, yoga, or relaxing exercises like tai chi and qi gong. Focus on the present. …

Biliopancreatic Diversion With or Without a Duodenal Switch

… overeat, your stomach may stretch. If your stomach stretches, you will not benefit from your surgery. Your … overeat, your stomach may stretch. If your stomach stretches, you will not benefit from your surgery. Your …

Toe Foot and Ankle Problems Non-Injury

… arch support. It may help relieve your foot pain. Do foot exercises. Try heel-cord exercises to increase your strength and flexibility, if your … Over-the-Counter Medicines to Children More self-care Exercises for Heel Pain or Tightness Finding Good Footwear …

Restless Legs Syndrome Getting More Sleep

First Aid

… An accident can be as simple as a fall that scrapes your elbow or sprains your ankle. Our first aid topics can help … Younger Ear Problems and Injuries, Age 12 and Older Earwax Elbow Injuries Elbow Problems, Non-Injury Emergency Care for an Accidental …