1934 results found
Health topics
Health topics
Healthy eating
… are 2 cm thick or less and muffins that are the size of a tennis ball or smaller are more likely to meet the …
Health topics
Health topics
Health topics
… burns calories. Plan to take short walks or do some stretches at times when you would ordinarily smoke. Consider … burns calories. Plan to take short walks or do some stretches at times when you would ordinarily smoke. Consider …
Health topics
… activities, such as running, swimming, cycling, or playing tennis or team sports. Eat a variety of heart-healthy foods. … activities, such as running, swimming, cycling, or playing tennis or team sports. Eat a variety of heart-healthy foods. …
Health topics
… shoes that have good support and that fit well (such as tennis shoes) are best for your feet. Check your shoes for … shoes that have good support and that fit well (such as tennis shoes) are best for your feet. Check your shoes for …
Health topics
… activity or exercise. Physiotherapy. This includes specific exercises that can help you stretch and strengthen your … will start physiotherapy right away. You will do special exercises and may need crutches for several weeks. It … You will need several weeks of physiotherapy, including exercises you can do at home. It usually takes people 2 to 3 …
Medical tests
… is about 2.5 centimetres (1 inch) above the bend of your elbow. Do not move, talk, or text while you take your blood … is about 2.5 centimetres (1 inch) above the bend of your elbow. Do not move, talk, or text while you take your blood …