1934 results found
Health topics
… the loss of structure and identity due to retirement, long stretches of leisure time, a lack of social connections, and …
Health topics
… chronic stress. Autogenic training consists of six standard exercises that make the body feel warm, heavy, and relaxed. … it for a few minutes several times a day. Learning the exercises, either from an instructor or on your own, usually … a slow, steady pace, taking 4 to 6 months to master all six exercises. Without regular practice, autogenic training is …
Health topics
… support and enrich your life. Learn more about building and strengthening connections in your daily life. Social …
Medications
… impact sports (such as football, basketball, soccer, tennis) may result in bone problems, including an increased … impact sports (such as football, basketball, soccer, tennis) may result in bone problems, including an increased …
Medical tests
Health topics
… you fit. Intense exercise, including weight-lifting and exercises that require you to push against a heavy … are not safe for people with heart failure; these types of exercises can raise your blood pressure and make your heart … you fit. Intense exercise, including weight-lifting and exercises that require you to push against a heavy …
Health topics
Health topics
… to do endurance fitness activities. Be sure to choose exercises that are right for your health, medical condition, … for staying active. You’re more likely to keep doing your exercises if you learn about all the health benefits of …
Medical tests
… knee, shoulder, and ankle. It also can be done on the hip, elbow, and wrist. During arthroscopy , the arthroscope is … knee, shoulder, and ankle. It also can be done on the hip, elbow, and wrist. During arthroscopy , the arthroscope is …
Health topics
… out if any of your medications affect your ability for safe exercises, or affect your response. If so, chair exercises may be better. … Physical activity and disease …
