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… as quitting smoking or drinking less alcohol. Doing sensual exercises may also help. FAQs What is an erection problem? … partner about your erection problems. Practice some sensual exercises with your partner, if you have one. If these … habits that affect erections. You practice sensual exercises with your partner, if you have one. If you have a …
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… and nerve blocks. Physiotherapy and biofeedback . Specific exercises can help you learn how to control and relax your … reduce irritation from having sex. Stay active. But limit exercises that can irritate the vulva, such as bike riding … living with vulvodynia. Practice relaxation and breathing exercises. Meditation and guided imagery are two examples of …
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