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Fitness Choosing Activities That Are Right for You

… But any activities that raise your heart rate and make you breathe harder—including daily chores—can be included. It's … PhD - Exercise Science Christine R. Maldonado PhD - Behavioral Health Current as of: October 10, 2022 Author: … But any activities that raise your heart rate and make you breathe harder—including daily chores—can be included. It's …

Getting older and staying physically active

Physical activity when planning a pregnancy

Preventing injuries from physical activity

Physical activity and nutrition for older adults

Helping Children With Disabilities Stay Active

Becoming More Active Where to Start

Quick Tips Getting Active as a Family

Physical Activity as You Get Older

Physical activity while living with a disability

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