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… But it's best to work with a therapist to make your plan. How to make and use a safety plan If you feel like you can't … have the help you need to get through the crisis. Here's how to make a safety plan. Make a list of your crisis … coping strategies. What can you do or think about to avoid acting when you feel suicidal? This may include your …
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… high calcium levels in the blood. Sarcoidosis may affect how an organ works. For instance, if it's in your lungs, you may be short of breath. No one can predict how sarcoidosis might affect you. Some people don't have any … These can increase your chances of quitting for good. Avoid dust, smoke, and fumes. They can harm your lungs. If …
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… neck, confusion, loss of balance, or convulsions can occur. How is it diagnosed? Listeriosis is diagnosed based on a … or spinal fluid test may be done to confirm the diagnosis. How is listeriosis treated? If you are pregnant and get … milk or eat foods that contain unpasteurized milk. Avoid eating salads made in a store, such as ham, chicken, …
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… Weight loss. Swelling in the knees, wrists, or ankles. How is it diagnosed? Your doctor will do a physical … sedimentation rate and C-reactive protein. These tests can show if you have inflammation in your body. Complete blood … bones strong and may also help your mood. Don't smoke, and avoid being around tobacco smoke. Limit alcohol. It's a good …
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… I want to change? Then write them down. Plan ahead for how to deal with cravings. To help you plan, you might ask … yourself: What can I change in my daily routine to help me avoid or resist these triggers? Make a list of times in the … I plan to do instead of giving in to a craving? Plan for how to cope next time. Here are some examples of ways you …
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… minutes. But in some cases it may last more than an hour. How is it diagnosed? To diagnose Raynaud's, your doctor will … be helpful to your doctor. There are no tests that can show that you have Raynaud's. But your doctor may do a blood … (primary Raynaud's). But you may be able to control it by avoiding the things that trigger it, such as cold or stress. …
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… fluid buildup). Foam when urinating. Loss of appetite. How is it diagnosed? Doctors diagnose nephrotic syndrome … other tests to identify what is causing nephrotic syndrome. How is nephrotic syndrome treated? Treatment aims to … especially before eating and after being in public places. Avoid people who are sick. Use mild soaps, such as Dove or …
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… or to have smelly feet and shoes. It may even cause you to avoid having relationships that involve any kind of … are good choices. When you exercise, wear material that removes (wicks) the moisture from your skin. Keep an extra … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Why do people …
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… disorder, see a doctor. Don't try to diagnose yourself. How is borderline personality treated? Borderline … sleep, eating healthy foods, getting regular exercise, and avoiding alcohol and drugs. These habits can help reduce … can help make your symptoms less severe and less frequent. How can you help someone with borderline personality …
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… a sad, low, or cranky mood. Your child may have low energy. How is it diagnosed? There is no lab test that can diagnose … behaviour. Your child will also get a physical examination. How is bipolar disorder treated? Bipolar disorder can be … or swimming. Be sure your child eats healthy foods. Try to avoid beverages that contain caffeine, including coffee, …
