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… Caring for your teen Last updated December 4, 2024 Overview Parenting a … with their affections, argumentative and even hurtful. Show your teen unconditional love and support during this time. … on helping your child get through their teenage years: Tips for parents of teens Medical checkups for adolescents …
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… Using a Home Test Kit for Protein in Urine On this page: Overview Overview Your doctor may have you check the amount of protein in your urine at home. Increased protein is a sign that your …
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… Home Treatment First Aid for Cold Exposure On this page: … fabric that insulates well, such as polypropylene. Cover your head. If dry clothing is not immediately available, you … Move around, but don't be so active that you sweat. Whirl your arms around like a windmill to get your blood moving …
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… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the … during pregnancy. Lead to problems at work, school, or home. Increase the risk of car crashes and violent …
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… Quick Tips: Making the Best of Shift Work On this page: Get … you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … during the day, you can: Wear dark glasses on your way home from work. This helps send a message to your body that …
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… Quick Tips: Making Fast, Healthy Meals On this page: Get started … and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients … a filling in burritos, soups, and casseroles. Try "almost homemade" cooking You can make "almost homemade" meals by …
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… Breastfeeding your toddler Last updated January 25, 2018 All the leading … or chestfeeding has many benefits for both you and your child. Chestfeeding is a term that is becoming more … Weaning gradually helps your body adjust. Here are some tips to help make weaning as comfortable as possible for …
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… Your health this winter Last updated December 12, 2024 … one-stop shop for disaster readiness information. For tips on seasonal readiness, how to prepare an emergency plan … a temporary place to sleep, eat and wash for anyone who is homeless or at risk of homelessness. Some shelters may offer …
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… Quick Tips: Keeping Acne Under Control On this page: Overview … Overview To help control acne, wash your skin once or twice a day. If you have mild acne, you … need different medicines or prescription medicines. Daily tips for controlling acne You can help prevent acne from …
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… Loneliness and Your Health On this page: Overview … connections in their community. Are unemployed. Work from home, or work in a place where most communication is … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your …
