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… gland , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are … in low doses for short-term use. But be sure to talk with your doctor about taking them. Children and pregnant or … when you are taking it. During health examinations, tell your doctor if you are taking melatonin. And tell your
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… therapy, a counsellor helps you while you remember or use your mind to see the feared object or distressing thought. … with the distressing feelings gradually. And this reduces your symptoms. Activities during exposure therapy vary, … this type of therapy, you are encouraged to: Talk about your fears, thoughts, or feelings of distress. Learn ways to …
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… week 24, you may have noticed some jerking movements inside your belly—or even seen them on the outside! Repetitive, jerky movements usually mean your baby has the hiccups. Hiccups are perfectly normal and … last anywhere from a minute to an hour. Inside the uterus, your baby is enjoying some regular activities: thumb-sucking …
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… You may have felt ready for baby to come for a while, but your baby may still be perfectly happy inside. It can be very hard to wait to meet your baby! Wondering what your baby looks like at 40 weeks? Your baby is now about the …
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… rule, don't take anything unless you know it's safe for your baby. Some medications - including common pain … or even death. If you need pain medication, discuss with your healthcare provider about taking something that doesn’t … about medication safety during breastfeeding, discuss with your pharmacist or doctor. Herbal products Talk to your
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Tennis Elbow: Should I Have Surgery? …
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… playing near other children (parallel play). However, your toddler is probably not yet able to play with other … feelings to language and pretend play. For example, your toddler may roar like an angry lion Has many strong … that he has trouble expressing Play and activity Provide your toddler with opportunities to play with other children, …
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… Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be more successful. Follow these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan together. You may …
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… of steps you can take when you feel suicidal. It includes your warning signs, coping strategies, and people to ask for support. You can write your own safety plan or use a free phone app. But it's best to work with a therapist to make your plan. How to make and use a safety plan If you feel …
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… valve stenosis . Pulmonic valve regurgitation . How does your heart's pumping system work? Your heart is divided into two separate pumping systems-right and left: The right side of your heart receives oxygen-poor blood from your veins and …