6349 results found
Health topics
… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview … more easily when you walk, jog, swim, or ride a bike. For tips on starting an exercise program and eating right, see … of it, on something special for yourself. Other helpful tips to stay smoke-free: Manage the stress in your life. …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … with unsaturated fats and/or those made with cocoa powder Tips for healthier meals Try some of these ideas: Fill up on … often, it may be hard to avoid unhealthy fats. Try these tips: Order foods that are broiled or poached rather than …
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … With patience and creative thinking, you can help your child with their education, social skills, and overall … (IEP) for your child. An IEP is a tool for classroom and homework adaptations for a child with a disability. An IEP …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool will help you find your target heart rate based on your age, resting heart …
Health topics
… Speech and Language Development: Helping Your 1- to 2-Year-Old On this page: Overview Related … Overview These are some things you can do to help your 1- to 2-year-old learn words and say simple sentences: Tell your child what you are doing. Say, "I am changing your …
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… Staying Aware of What Your Child Is Doing Online On this page: Overview Overview … and internet porn. It's important to know what your child is doing online. Here are some ideas for how to stay aware of your child's online activity. Monitor your child's use of …
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… Coronary Artery Bypass Surgery: Your Medical Team On this page: Overview … nurses, and other medical staff will participate in your coronary artery bypass graft (CABG) surgery . Each team … The medical professionals in the operating room during your surgery will be specially trained in performing the …
HealthLinkBC files
… Feeding your baby formula: Before you start Last updated October 30, … for a number of reasons. If offering infant formula to your baby: Choose store-bought infant formula made from cow … baby is eating a variety of iron-rich foods Do not feed homemade infant formula, evaporated milk, lower fat cow …
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… Helping Your Child Recover After a Traumatic Event On this page: … Overview A traumatic event is a very upsetting event that your child sees or that happens to your child or someone they love. It may put someone's life …
Health topics
… Grief: When Major Loss Challenges Your Beliefs On this page: Overview Overview A major loss can make you question your beliefs. Sadness, anger, guilt, hopelessness—all these … feel lost. And that's not because you're weak or because your beliefs aren't strong enough. It's because you are …
