6349 results found
Health topics
… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body retains fluid by weighing yourself often. Sodium …
Health topics
… Cleaning Your Young Child's Natural (Uncircumcised) Penis On this … washing, return the foreskin to its normal position. Teach your child how to pull back the foreskin and wash their … penis. A child as young as 3 can be taught to do this. If your child's foreskin can't be pulled all the way back by …
Health topics
… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
HealthLinkBC files
… Feeding your baby: Sample meals for babies 6 to 12 months old Last … information on food safety and amounts of food to offer your baby. How do I prepare food safely for my baby? Choose … will be able to bite and chew chopped foods. Follow these tips to reduce the risk of choking and food poisoning When …
Health topics
… Get Chores Done Without Making Your Pain Worse On this page: Overview … too much to do the chore, put it off until you feel better. Tips for protecting your back while doing housework Household chore Tips Vacuuming Instead of pushing and pulling the vacuum …
Health topics
… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain worse. Sitting can make it worse too. Here are some tips that can help. When you're resting, change positions … pain worse. Sitting can make it worse too. Here are some tips that can help. When you're resting, change positions …
Health topics
… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … airway clearance techniques that help clear mucus from your child's lungs. To help keep the lungs clear, it is …
Health topics
… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk about how the … sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk about how the …
Health topics
… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically … exercise professionals to see if you should check with your health care provider before starting an exercise … sure you have comfortable shoes and proper equipment. Get tips on How to choose safe equipment . Get support and …
Health topics
… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … can be smoother when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when … can be smoother when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when …