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Health topics
… is reduced. During an attack, you may feel short of breath. Your chest may feel tight and your breathing may be rapid or … symptoms when you're active: Avoid being exposed to air pollutants and allergens when you can. Exercise indoors when air pollution levels are high. Wear a mask or …
Health topics
… Overview Exercise may make you feel better, reduce your joint pain, and make it easier for you to do your daily … your neighbourhood or on city paths. Or you can walk indoors on a treadmill or at the mall. Do water aerobics. … instructions on the label. For more information, see: Quick Tips: Exercising Safely With Arthritis . What to do when …
HealthLinkBC files
… as diphtheria, polio and tetanus and are free as part of your child’s routine immunizations. A pertussis vaccine is … your health care provider for more information. What is the home treatment? After seeing a health care provider, the following home treatment tips may help you to be more comfortable while you rest and …
HealthLinkBC files
… is heat-related illness? Too much heat can be harmful to your health. Heat-related illness is the result of your body … activity while it is hot. Most heat-related illness occurs indoors, in environments without air conditioning. When it … of fluids. Check on those who are unable to leave their homes and people with emotional or mental health concerns …
Health topics
… colder weather can be lots of fun, as long as you ensure your child is protected. General tips Here are some tips for winter warmth: Provide a warm, … able to warm up every 30 minutes or so. Keep your toddler indoors when temperatures are below -25°C (-13°F), or if the …
Health topics
… may be hard to breathe. You may feel short of breath. And your breathing may be rapid or shallow. You may feel like … scarf around your face and breathe through your nose. Avoid indoor irritants in the air. These include fumes from gas, … unit in your house to reduce the amount of dust and other pollutants. If a cleaning product seems to trigger your …
Health topics
… it’s important to learn about alcohol, it’s effects on your body, and how you can reduce your risks. The less you … How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … your friends know your plans and stick to them Plan to get home safely. This includes planning a safe ride home from …
Health topics
… staying inside when air pollution levels are high. Avoid indoor irritants in the air (such as fumes from gas, oil, or … unit in your house to reduce the amount of dust and other pollutants. Tobacco smoke. If you have asthma, try to avoid … of quick-relief medicines may have harmful effects, such as reducing how well these medicines will work for you in the …
Health topics
… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … overweight, losing just a small amount of weight may help. Reducing fat around your waist is particularly important. … risk of prediabetes turning into type 2 diabetes. For more tips about things you can do to reduce your risk, see …
Health topics
… Caring for an indwelling urinary catheter Cleaning up and reducing germs Reducing germs and infection in the home … rashes in the groin area Caregiver Tips Chronic Illness: Help for Caregivers Coping When Your Child Is Near the End of Life Coronary Artery Disease: …
