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Health topics
… they do, the best thing you can do is be prepared. Talk to your doctor or take a class to learn how to do rescue … baby's breastbone just below that line. If you are using your thumbs, use your fingers to encircle the baby's chest and back. Using …
Health topics
… Information Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy … a work in progress. You'll get better each time you refocus your plan. To get back on track, try: Focusing on your reason. What's your most important reason for wanting …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs. Uses This medication is a …
Health topics
… support and guidance can help you be successful. Talk to your doctor, your midwife, or a lactation consultant if you need help. … may also choose to feed the babies one at a time.) After your milk supply is established, it may help to pump your …
Health topics
… On this page: Overview Overview If your child's fever is over 40°C (104°F) , contact your doctor. Before you give a sponge bath to a child who has a fever, give your child an appropriate dose of acetaminophen (Tylenol) or …
Health topics
… to understand how to exercise safely so you don’t injure yourself. Here are some precautions to keep in mind when … sure of anything. Increase the amount of effort slowly so your muscles have a chance to adapt before moving onto … more difficult. Only do exercises every second day so your muscles have time to recover. To avoid injury, use …
Health topics
… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost your confidence and keep you committed to regular activity. …
Health topics
… baby is having a hard time latching on to the breast, ask your doctor, midwife, or lactation consultant for help. To … find out whether you have flat or inverted nipples: Place your thumb and forefinger on the edges of the areola (dark … nipples may naturally become more erect after the birth of your baby. Your health professional or a lactation …
Health topics
… On this page: Overview Overview Your child's tics related to Tourette syndrome may seem worse in certain situations or during times when your child experiences strong emotions. Common triggers … Anger or excitement. Difficulties with other kids can make your child angry or frustrated. Or your child may get …
Health topics
… and safest to sit down in the car first, and then move your legs into the car after you're seated. And if the … You can do this before or after you sit down, depending on your needs. Some people find that this makes it easier to … facing away from the car. Back up slowly until the backs of your legs touch the door frame. Hold something stable. slide …
