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… More About It Step 3. Make an Action Plan Step 4. Evaluate Your Progress Step 1. Observe the … Is it related to certain movements or activities? Measure your vital signs: temperature, pulse , breaths (respiration … as stress, medicines, food, exercise)? Does anyone else at home or work have these symptoms? How concerned are you …
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… of quitting smoking is getting help from those around you. Your family, friends, co-workers, and community groups all … many forms. It can be positive words and actions, helpful tips, or gentle reminders to stay on track. How can your … in their health and sense of well-being. Ask them for any tips on how to make it easier and about using medicine, …
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… Overview Weaning is the process of switching your baby from breastfeeding to bottle-feeding, or from a … your baby can wean successfully and happily. These tips may help you gradually wean your baby: Make your … Keep the baby busy with new activities. This can be in the home or in a museum, at a zoo, or at a playground. Make a …
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… and goes away after a few days. All you can do is wait for your body to get rid of the germ that's causing the illness. … if you use the same cutting board for both, for example. Home-canned foods that haven't been prepared properly may … Learn more Food Safety: Preparing Handwashing Food Safety: Tips for Grocery Shopping Food Safety: Cooking Food Safety: …
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… Shock On this page: Overview Home Treatment Overview What is shock? Shock means that your body and its functions are shutting down. The body goes … when it can't get enough blood to the vital organs like your heart or brain. This may be caused by a sudden illness, …
HealthLinkBC files
… PID infection Sexual contact Medical procedures that open your cervix such as abortion, dilation & curettage (D&C), or … intravenous (IV) antibiotic treatment. You should return to your health care provider 3 to 7 days after starting … it with your health care provider or a counsellor. For tips on how to talk to your partner(s), visit the BC Centre …
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… things about being active, you may find it hard to change your lifestyle until you deal with the reasons you give … embarrassed. Start with walking, or try an exercise DVD at home. Work with a fitness expert for a few sessions to help … no matter what the weather is like. Try a variety of indoor and outdoor activities. When it's cold, hot, or …
HealthLinkBC files
… as hepatitis A, B and human papillomavirus (HPV). Talk to your health care provider about how to get these vaccinations. Know your sexual health status If you have recently changed … it with your health care provider or a counsellor. For tips on how to talk to your partner(s), visit the BC Centre …
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… because most of them get rabies vaccines. Pets that stay indoors are very unlikely to get rabies. It's possible to … may be so small that you don't notice them. If you or your children come in direct contact with a bat, or if you … other items that attract animals. Secure open areas of your home, such as pet doors, chimneys, unscreened windows, or …
HealthLinkBC files
… health hazards after a flood? Anyone who has had a flood at home is anxious to get back to ordinary life as soon as … has been arranged. If a public water supply system serves your home, you will be notified if, and when, your water is safe to drink. If your water supply comes from …
