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Using Ice and Cold Packs

… long as you have pain, swelling, and inflammation. For the first 72 hours, ice for 10 minutes, once an hour. After … long as you have pain, swelling, and inflammation. For the first 72 hours, ice for 10 minutes, once an hour. After …

Medical History and Physical Examination for Dementia or Alzheimers Disease

… about the person's symptoms, such as when the symptoms were first noticed, how quickly they developed, and whether they … about the person's symptoms, such as when the symptoms were first noticed, how quickly they developed, and whether they …

Teens Being There for a Friend Who Self-Injures

… so in a place that's safe and private. If you feel upset, first take some time to calm yourself. If it feels right, … so in a place that's safe and private. If you feel upset, first take some time to calm yourself. If it feels right, …

Choosing where to give birth - hospital or home

… breastfeeding – for six weeks after the birth. During the first week, the midwife will see you or contact you at home …

Ultrasound

… any pain or discomfort. The gel may feel cold when it is first put on your skin. And you may feel light pressure from … any pain or discomfort. The gel may feel cold when it is first put on your skin. And you may feel light pressure from …

Transcranial Magnetic Stimulation TMS

… for several weeks to get the full benefit of TMS. If your first course of treatments helps with your symptoms, your … for several weeks to get the full benefit of TMS. If your first course of treatments helps with your symptoms, your …

Preschoolers Building Self-Control

… activity for a misbehaving child works well during the first year or two. For example, a child who is bothering a … activity for a misbehaving child works well during the first year or two. For example, a child who is bothering a …

Prediabetes Exercise Tips

… exercise. Here are some ideas that can help you get active. First, check with your doctor. Talk with your doctor about … exercise. Here are some ideas that can help you get active. First, check with your doctor. Talk with your doctor about …

PTSD Myths

… Your job also could expose you to traumatic events. First responders at a traumatic event, such as firefighters … Your job also could expose you to traumatic events. First responders at a traumatic event, such as firefighters …

Screening for Gestational Diabetes

… at high risk for type 2 diabetes should be tested at the first prenatal visit and again between 24 and 28 weeks. … at high risk for type 2 diabetes should be tested at the first prenatal visit and again between 24 and 28 weeks. …