3821 results found
Health topics
… boundaries, and children. Break down the areas into small steps. Consider mediation. For some couples, mediation can … be cheaper, quicker, and less stressful. Put your children first (if you have children). This can be hard. But your … be cheaper, quicker, and less stressful. Put your children first (if you have children). This can be hard. But your …
Health topics
… Blood travels through your heart and lungs in four steps. In each step, it must pass through a valve. Step 1: … Blood travels through your heart and lungs in four steps. In each step, it must pass through a valve. Step 1: …
Health topics
… a strong, healthy emotional attachment. There are simple steps you can take to establish a strong bond with your baby … Find information about looking after your new baby for the first few days and weeks. Bonding with your newborn … Physical care Babies require delicate care during the first few months after birth. Caring for a baby's nails …
Medical tests
… damage is very low compared with the benefits of the test. Steps you can take Most of the tracer will leave your body … damage is very low compared with the benefits of the test. Steps you can take Most of the tracer will leave your body …
Health topics
… be used, because they may have led to the disease in the first place. Much research is being done to see if stem … the following space to list questions, concerns, and next steps. Your Summary Here's a record of your answers. You can … be used, because they may have led to the disease in the first place. Much research is being done to see if stem …
Health topics
… the other, get into a tub or shower with your weaker leg first. Get out with your stronger side first. Use extra care if you use a cane, a walker, or … the top and bottom of the stairs. Don't leave items on the steps. Fix loose, broken, or uneven steps. Mark the areas …
Health topics
… are slow to heal and often come back if you don't take steps to prevent them. A venous skin ulcer is also called a … of diabetic nerve damage. What are the symptoms? The first sign of a venous skin ulcer is skin that turns dark … also may be more tender and red. Call your doctor when you first notice the signs of a venous skin ulcer, because you …
Health topics
… Taking an active role in learning about your health is the first step towards self-care, and towards becoming and …
Health topics
… the instructions from your doctor or physiotherapist. At first, following an injury or a flare-up of symptoms of … of your quadriceps. Quad sets and mini squats may be the first exercises that your doctor or physiotherapist … to limit the bend of your knee to a 30-degree angle at first. When your knee is bent past this point, your kneecap …
Health topics
… can help you see if you've reached your daily goal for steps. Some also can show you how many calories you've … phone or tablet. There are many apps that can track your steps or other activity and estimate how many calories you … can help you see if you've reached your daily goal for steps. Some also can show you how many calories you've …