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Health topics
… may be a little nervous or worried. If this will be your first child, you may even feel overwhelmed by all of the … goes on. Pregnancy is measured in trimesters from the first day of your last menstrual period, totalling 40 weeks. … What kinds of examinations and tests will you have? Your first prenatal examination gives your doctor or midwife …
Health topics
… Overview If emergency care is not needed, the following steps will protect the wound and protect you from another … through the cloth, apply another one without lifting the first. If needed, continue direct pressure and get help. If … through the cloth, apply another one without lifting the first. If needed, continue direct pressure and get help. If …
Health topics
… smoke? Making a list of reasons to quit smoking is a good first step toward getting yourself motivated to quit … smoke? Making a list of reasons to quit smoking is a good first step toward getting yourself motivated to quit …
Health topics
… doesn't have a workout room, find a nearby gym. Exercise first thing in the morning. You may be more likely to do it … then. Use a phone app or pedometer to motivate you to add steps throughout your day. Ask the hotel concierge about … doesn't have a workout room, find a nearby gym. Exercise first thing in the morning. You may be more likely to do it …
Health topics
… a take-back program or drop-off box near you, follow these steps to throw away most kinds of medicine with the rest of … it came in. You can throw that container away. But first scratch out any personal information printed on the … it came in. You can throw that container away. But first scratch out any personal information printed on the …
Health topics
… ischemic attack (TIA) , or a stroke . Sometimes the first symptom of a heart attack is pain in the left arm. … whole arm or hand When did it start? Think about when you first noticed the weakness or numbness or when you first noticed a major change in the symptoms. Less than 4 …
Health topics
… are used by health care workers and people who provide first aid when they may be in contact with blood or body … everyone use blood and body fluid precautions when giving first aid. Are blood and body fluid precautions always … do if you're exposed to blood or body fluids? Here are some steps to take if you are exposed to blood and body fluids. …
Health topics
… But caregiving can also be stressful. There are three steps to being a good caregiver: Take care of yourself. … break complex tasks into simpler steps. For example, say, "First, get out the cereal box. Next, get out the milk." Make … break complex tasks into simpler steps. For example, say, "First, get out the cereal box. Next, get out the milk." Make …
Health topics
… to communicate with others. We form these skills during the first years of life. By age 6, most children learn the … Normal mistakes Most children make "mistakes" when they first learn to talk. These are part of normal development. … to communicate with others. We form these skills during the first years of life. By age 6, most children learn the …
Medications
… once daily at bedtime. If you are taking this drug for the first time, do not take more than 1 milligram to start. … dizziness or fainting. This risk is higher when taking your first dose. To avoid injury related to dizziness or fainting, take your first dose of terazosin at bedtime. Your doctor will start …