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… Improving Sleep When You Have Chronic Pain On this page: Overview Related … tired and unrefreshed. Some experts believe poor sleep can make pain worse. Getting a good night's sleep may help. … for at least 6 hours or longer before bedtime. These can lead to poor sleep. Try to go to bed and get up at the …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview … problems, medicine use, and stress from major life changes can lead to chronic sleep problems. This may increase the … have trouble sleeping, talk to your doctor about what you can do to improve your sleep. Tips for better sleep Here are …
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Diabetes-Related High and Low Blood Sugar Levels On this … to time. A cold, influenza (flu), or other sudden illness can cause high blood sugar levels. You will learn to … between high and low blood sugar levels. Insulin and some types of diabetes medicines can cause low blood sugar …
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Diabetes: High or Low Blood Sugar in Young Children On this … if you're careful and do all the right things, your child can have problems with low or high blood sugar. Teach your … Diabetes-Related High and Low Blood Sugar Levels Type 1 Diabetes Type 1 Diabetes in Children Type 2 Diabetes
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… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart … as tempted to buy less healthy ready-to-eat foods, such as candy, chips, or fast food, to satisfy your hunger. Buy … - Internal Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered …
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Diabetes: Coping With Your Feelings About Your Diet … eat, when we eat, and how much we eat. So negative feelings can interfere with your ability to follow your diet for … You will be surprised to learn that you can have all the types of foods you like. All you need to do is fit them into …
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Diabetes: Dealing With Low Blood Sugar From Medicines … needs to function normally. Some medicines for diabetes can cause low blood sugar. Even mild low blood sugar can affect the way you think and respond to things around you. And mild low …
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… Linda's Story: Getting Active When You Have Prediabetes On this page: Linda's Story Linda's Story Linda … Every little bit helps At 39, with a family history of type 2 diabetes, Linda says she should have watched her … out what to eat. I don't want to go down that road if I can avoid it." Linda uses Canada's Food Guide to help her …
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… Fitness: Staying Active When You Have Young Children Actionset Overview Even people who are very determined to keep up their healthy habits can lose them after they have children. Young children can demand so much of your time that you barely have time to …
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… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris Maggie … half the dinner before it's brought to the table, so she can take it home for another meal the next day. She also … - Internal Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered …