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… Interactive Tool: How Well Do You Bounce Back? On this page: What does this tool help you … life's challenges well. You are moderately resilient. You can deal with stress and change in your life, but you could … outlook on life and careful self-evaluation. Some people can begin this shift on their own. Others may find a …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right now? Got a craving right now? The cravings for nicotine can be intense for the first few days when you stop smoking, … or a swim. Drink a glass of water. Suck on a piece of hard candy. Listen to music. Chew on a toothpick or a piece of …
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… 7 Reasons You May Need a COVID-19 Viral Test On this page: Overview Overview A COVID-19 viral test can help keep you and others safe by letting you know if you … we develop our content . … Overview A COVID-19 viral test can help keep you and others safe by letting you know if you
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… Coronary Artery Bypass Surgery: When You Arrive at the Hospital On this page: … What happens at the hospital before the CABG procedure? You will likely need to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will …
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… Cal's Story: Learning to Exercise When You Have COPD On this page: Cal's Story Cal's Story "Why … these enormous brown eyes-and she said, 'Poppy, why won't you come outside and play with me?' "Well, it about broke my … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Fran's Story: Finding Support When You Have COPD On this page: Fran's Story … it feels to help someone else like that. It really makes your day." This story is based on information gathered from … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … Food journaling is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you … learn a lot about your eating habits by simply tracking the types of food and drinks you have each day. You can even …
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Diabetes: Dealing With Low Blood Sugar From Insulin or Medicine Actionset Overview If you take insulin or certain diabetes pills that lower blood … your blood sugar may get too low at times. Low blood sugar can happen if you: Take too much diabetes medicine in a day, …
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… Conserving Energy When You Have COPD or Other Chronic Conditions On this page: … Overview Sometimes daily activities can be exhausting when you have COPD, heart failure, or … effort as possible. With some planning and a few tips, you can get tasks done more easily and enjoy your daily routine. …
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… Tips to Help You Cope When Things Feel Out of Control On this page: … Getting Started When life feels chaotic or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope with worry and find some calm. Here are some …