6356 results found
Health topics
… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the challenges they will face … is born with some aspects of resilience, but other aspects can be learned and practised. Psychologist Albert Bandura …
Health topics
… calm. Fear or too much activity causes sweating. Sweating can make you feel chilled. Find shelter so you can get out of the cold, the wind, or the water. Remove …
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… page: Overview Overview A safety plan is a set of steps you can take when you feel suicidal. It includes your … coping strategies, and people to ask for support. You can write your own safety plan or use a free phone app. But …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview … rehab and at home. Target heart rate Your target heart rate can guide you to how hard you need to exercise so you can get the most aerobic benefit from your workout. At the …
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… Using a Cane On this page: Overview Overview A … on a painful joint or limb. Using a walking aid can help you be more safe and independent in your daily activities. … you are less steady on your feet, rest your walking aid securely nearby, so it doesn't fall and you can reach it …
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… this page: Overview Overview Your immunity protects both you and your unborn baby … bacteria, your body forms an immunity to it. Full immunity can protect you from future infection, either for a lifetime … period. Partial immunity strengthens how well your body can fight that infection. Before you become pregnant, be …
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… is a tool that delivers liquid medicine as a fine mist. You breathe in the medicine through a mouthpiece or face … to your airways and lungs. Depending on your needs, you can get a small, portable nebulizer or one that sits on a table or counter. A portable unit can run on rechargeable batteries or plug into a car or wall …
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… Ovarian Cancer: Should I Have My Ovaries Removed to Prevent Ovarian Cancer? Decision Point You may want to have a say in this decision, or you may …
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… Lumbar Herniated Disc: Should I Have Surgery? Decision Point You may want to have a say in this decision, or you may … will help you understand what your choices are so that you can talk to your doctor about them. Lumbar Herniated Disc: … injections. If one of these things doesn't work, you can try something else or combine some of them. Surgery may …
Health topics
… page: Overview Overview Pain in an SCI can be complicated and confusing. You may feel pain where you have feeling. But you may also … to your doctor about it. The doctor can help figure out the type of pain and how to manage it. Also, pain can signal a …
