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Health topics
… Getting Started Helping with daily activities If you have a family member or other loved one who has coronary artery disease, you may want to know what you can do to help. Your loved one might need a little help with … medicines or cleaning the house. There are things you can do to help. Ask how you can help. It can be hard for …
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… Media and Your Child: Making Choices On this page: … your family's use of digital media. Too much screen time can increase the risk of obesity. It can get in the way of sound sleep. And it can interfere with …
Health topics
… On this page: Overview Overview If you have a mental health problem, you may worry about what other people will think of you. In many cases, no one can even tell if you are struggling with symptoms. But sometimes the fear that someone can tell is enough to cause concern. Mental health problems …
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… Stroke: Your Rehabilitation Team On this page: Overview Related … as muscle cramps and spasms. Rehab nurses. Rehab nurses can help you in many ways. They may help you learn new ways to do daily activities. For example, they can help you learn how to: Take care of your health, …
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… Deciding to make healthy changes is a big step. Maybe you're feeling hopeful, excited, and ready for the change. … when they're thinking about change. It's common. And it can sometimes help you prepare and get ready to make a plan. Having a plan—and staying focused on it—can be a big help. Here are some ideas for making a plan. …
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… of Shift Work On this page: Get started Get started When you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," tired, or disconnected from the rest of the world. And that can make it hard to get in a good, healthy routine. The …
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… On this page: Overview Overview You can try non-medical options that can help with pain during childbirth. Some examples include …
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… Medicines Safely Overview All medicines can cause side effects. Many people don't have side effects. … sometimes go away after a while. But sometimes side effects can be a problem or can be serious. If you're having problems with side effects, talk to your …
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… On this page: Overview Overview Concerns about money can strain your relationships, make it hard to sleep, and take a toll on your mental health. Getting control over your money can ease some of that stress. Here are some ideas to try. …
Health topics
… Overview Overview Several medicines can help you quit using tobacco. You can take medicine to reduce your craving for nicotine. You …
