6358 results found
Health topics
… Allergies: Avoiding Indoor Triggers Actionset Overview When you have allergies, you may feel better or worse at … your allergies is an important part of your health and can help you avoid other problems. How can you control allergens in your home? Work with your …
Health topics
… Nutrition While Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat … during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while breastfeeding? Eat a … tuna. Instead, eat fish that is low in mercury. Choose canned light tuna, salmon, pollock, catfish, or shrimp. …
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … But when you have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes it worse. The good news is that if you can change the way you think about sleep, and then make some …
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… Spanish Document Vietnamese Certain foods and beverages can affect how your warfarin works. This handout will help you to plan your … are rich in vitamin K. Some diseases and conditions can cause the blood to clot too much. When this happens, …
Health topics
… respiratory problems? How are these problems treated? What can you expect? What are respiratory problems? When a newborn … hours as the lungs begin to work as they should. What can you expect? You may see tubes and wires attached to your …
Health topics
… regular smoking. It is hard to quit smoking. The temptation can be very strong. Here you will find strategies to help you avoid slips as well as … you don't relapse. If you do relapse, think about what you can learn from it and what you should do the next time you …
Health topics
… food is good for your child? With babies and toddlers, you can usually leave it to them to eat the right amount of food … or too little. Perhaps your child only wants to eat one type of food—peanut butter and jelly sandwiches, for … risk for heart disease , high blood pressure , type 2 diabetes , or high cholesterol later in life. Poor eating …
Health topics
… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … paying attention, being impulsive, and being hyperactive—can get in the way of understanding and following … learns how to overcome or adapt to their symptoms, they can develop the skills needed for success in life. How can …
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… microorganisms such as bacteria that make us sick. Raw milk can contain pathogens such as Campylobacter , E. coli … goats, buffalo, sheep and other dairy animals. By law in Canada, all milk sold to the public must be pasteurized and … legally added to milk. Vitamin A improves eyesight, helps you to see better at night or in dim light, and helps you to …
Health topics
… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … of self-esteem is established in childhood. That foundation can do much to help a child deal with difficult life issues … that he or she belongs, is doing well, and is contributing can help him or her develop healthy self-esteem. Keep these …
