6358 results found
Healthy eating
… 1, 2009 Introduction This resource is designed to help you to cook and eat healthier on special social occasions. Celebrations can be challenging for people who are watching their weight … you to prepare healthier foods for celebrations. Steps you can take Dips, salad dressings and sauces Take a fruit or …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … are particularly important during pregnancy. Following Canada's Food Guide will provide the nutrition building blocks you need for a healthy pregnancy. Steps you can take To meet your energy (calorie) needs during …
Health topics
… when a person has certain other health problems, such as diabetes or dementia. These other health problems can cause frailty to get worse quickly. People who are frail … for them to recover when they get sick or injured. How can you care for a frail older adult? You can help care for a …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building … zinc, vitamin B12 and calcium. Plan your meals based on Canada’s Food Guide https://food-guide.canada.ca Include protein at all your meals. Fill ¼ of your …
Health topics
… Eczema: Taking Care of Your Skin Actionset Overview Eczema (say "EGG-zuh-muh") is … crusts. It is often scaly. The rash is not contagious. You can't catch it from others. In lighter skin, the rash may … with eczema may also have allergies and asthma. There is no cure for eczema. But you may be able to control it with care …
Health topics
… Disease: Should I Have Hand Surgery? Decision Point You may want to have a say in this decision, or you may … will help you understand what your choices are so that you can talk to your doctor about them. Dupuytren's Disease: … of surgery are done for Dupuytren's disease? There are two types of surgery that can help you use your hand again: …
Health topics
… Complementary Medicine On this page: Overview Types of Complementary Medicine Overview … acupuncture may help with pain. Mindfulness meditation can help with sleep problems, and tai chi may help with balance. How can you use complementary medicine safely? Tell your doctor if …
Health topics
… Outpatient Services On this page: Overview Types of Outpatient Services Benefits of Outpatient Services … Outpatient services are medical procedures or tests that can be done in a medical centre without an overnight stay. … services? Outpatient services usually cost less because you don't need to stay overnight. Staff members at …
Health topics
… Prostate Cancer: Should I Choose Active Surveillance? Decision Point You may want to have a say in this decision, or you may … caused you problems. And having these treatments may not cure the cancer. Surgery and radiation can cause serious …
Health topics
… to get bigger and become very firm and tender. Glands can also swell and become tender after an injury, such as a … disease . This is an infection that's spread by certain types of ticks. Syphilis . It's a sexually transmitted … Yes Red streaks or pus No Red streaks or pus Do you have diabetes, a weakened immune system , peripheral arterial …
