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Healthy eating guidelines for people with multiple sclerosis

… fats in your diet with unsaturated fats. There are two main types of unsaturated fats. Monounsaturated fats, which … provider or a qualified exercise professional to see what types and amounts of activities are best for you. Be smoke …

Loneliness and Your Health

Using Cold and Heat Therapies

… a time, several times a day. Cold therapies Here are some types of cold therapy. If you use an ice towel, ice pack, or … the machine. Heat therapies You can choose from several types of heat therapy. Microwavable pack. These are cloth … a time, several times a day. Cold therapies Here are some types of cold therapy. If you use an ice towel, ice pack, or …

Special Health Concerns During Pregnancy

Obesity and Pregnancy

Endovascular Repair for Abdominal Aortic Aneurysm

Cancer Support Coping With Cancer Treatments

Colostomy

Cancer Support Family Friends and Relationships

Heavy Menstrual Periods

… control, such as mini-pills, implants, and shots. These types of birth control can reduce bleeding and cramping. … control, such as mini-pills, implants, and shots. These types of birth control can reduce bleeding and cramping. …