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Eating Right When You Have More Than One Health Problem

… Eating Right When You Have More Than One Health Problem On this page: Overview … everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. Choose whole grains. Limit salt, fat, … everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. Choose whole grains. Limit salt, fat, …
Health topics

Maintaining a Healthy Relationship With a Loved One Who Has a Mental Health Condition

… Maintaining a Healthy Relationship With a Loved One Who Has a Mental Health Condition On this page: Overview Overview If you are close to someone with a mental health condition, you're probably wondering how to best help …
HealthLinkBC files

Managing constipation with diet adults

… constipation with diet: adults Last updated March 1, 2021 HealthLink BC File number 68l Nutrition Series Download PDF … in most plant-based foods. These include: Vegetables and fruit, including dried fruit Whole grain and whole wheat … condition caused it. Can eating prunes or drinking prune juice help constipation? Yes. Prunes and prune juice contain …
Healthy eating

Healthy eating guidelines for food safety during pregnancy

… pasteurized egg products instead. Wash raw vegetables and fruit well with clean, running water before eating. Fully … way through to steaming (to at least 74ºC). Do not drink unpasteurized fruit juice or cider. Pasteurized juice and cider are the safest …
HealthLinkBC files

E coli infection

… E. coli are also sometimes found in other foods including fruits and vegetables, as well as in unpasteurized milk products, juice, cider and untreated or contaminated drinking water. …
HealthLinkBC files

Listeriosis

… Listeriosis Last updated July 1, 2022 HealthLink BC File number 75 Download PDF Document English … contain or become contaminated with Listeria , including unpasteurized dairy products, soft cheeses, deli meats, … and other prepared foods Avoid unpasteurized (raw) milk and juice as well as cheese made from unpasteurized milk Wash …
HealthLinkBC files

Campylobacter infection

… sources of infection include undercooked poultry and meats, unpasteurized milk, food and water contaminated with fecal … raw unpasteurized eggs Do not drink unpasteurized milk or juices If your community water system issues a Boil Water … it for drinking, making ice cubes, washing uncooked fruits and vegetables, making baby formula, brushing teeth …
Health topics

Food water and beverage safety

… File #22) Pasteurized and raw milk (HealthLinkBC File #03) Unpasteurized fruit juices and ciders: A Potential health risk (HealthLinkBC …
HealthLinkBC files

Food safety in child care facilities

… any food and after you use the washroom. Thoroughly wash fruits and vegetables under cool, running water before … are higher risk for children 5 and under. Avoid serving: Unpasteurized milk and juice Raw or undercooked eggs, meat, poultry or seafood Raw …
Health topics

Listeriosis

… and cold cuts, can be contaminated after processing. Unpasteurized (raw) milk or foods made from unpasteurized … them after using the toilet or changing diapers. Wash fresh fruits and vegetables by rinsing them well with running … so clean up any spills in your refrigerator, especially juices from hot dogs, raw meat, or poultry. Cook foods …