5063 results found
Healthy eating
… nuts and seeds, peanut or other nut butters, and dried fruit. Include good sources of protein with meals and … day. Water and other fluids such as tea, coffee, 100% fruit juice and broth count toward your total fluids. Choose … raw eggs or eggs with runny yolks uncooked soft cheeses unpasteurized dairy products. For more information on foods …
Health topics
… egg yolk, mashed beans, or tofu. Try soft vegetables or fruits. Introduce foods that may cause an allergic reaction, … shouldn't have honey at all until they're 12 months old. Unpasteurized or raw dairy products. Fish that's high in … Some examples include cookies, flavoured yogurt, and juice. Foods and drinks that have a lot of salt. These …
HealthLinkBC files
… Q fever Last updated October 4, 2024 HealthLink BC File number 79 Download PDF Document English … artificial heart valves who get Q fever are at an increased risk of endocarditis, an inflammation of the heart. People … milk from infected animals. You may get Q fever by drinking unpasteurized, contaminated milk. The disease rarely, if …
Health topics
… you safe temperatures for a number of foods. Adapted from Health Canada (2010). Safe Internal Cooking Temperatures . … raw or partially cooked eggs (including cookie dough), raw (unpasteurized) milk, cheeses made with raw milk, or unpasteurized juices. Do not eat undercooked hamburger, the main source of …
HealthLinkBC files
… Traveller's diarrhea Last updated March 1, 2021 HealthLink BC File number 41e Travel Series Download PDF … that bottled beverages are sealed Wash and peel your own fruits and vegetables with bottled or treated water Make … clear fluids, such as bottled water, clear broth, diluted juices or sports drinks, for 24 to 48 hours. In children, …
Health topics
… washed. If the water that's used to irrigate or wash fresh fruits and vegetables has germs from animal manure or human … raw or partially cooked eggs (including cookie dough), raw (unpasteurized) milk, cheeses made with raw milk, or unpasteurized juices. Cook foods safely. Use a clean meat thermometer to …
Healthy eating
… diet is made up of mostly plant foods: vegetables, fruits, whole grains, legumes (lentils, dried beans, and … cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant … garlic. Choose fresh, frozen, or canned fruit instead of juice. Fruit has more fibre and is more satisfying and …
Health topics
… Reflux Disease (GERD) On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor … reflux disease? Reflux means that stomach acid and juices flow from the stomach back up into the esophagus, the …
HealthLinkBC files
… foods, offer other nutritious foods such as vegetables, fruits and whole grains. What types of textures do I offer … offering your baby Sugary drinks, including 100% fruit juice Skim, 1% and 2% milk, and fortified soy beverage are … less than one year old. This includes both pasteurized and unpasteurized honey and foods that contain honey, even if …
Health topics
… High Blood Pressure On this page: Health Tools What Increases Your Risk Prevention What … have too much sodium. Flavour your food with garlic, lemon juice, onion, vinegar, herbs, and spices instead of salt. Do … Limit alcohol to 2 standard drinks per week. Eat plenty of fruits, vegetables, and low-fat dairy products. Eat less …
