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Health topics
… after using the bathroom or changing diapers. Wash fresh fruits and vegetables by rinsing them well with running … they are reheated until steaming hot. Do not drink raw (unpasteurized) milk or eat foods that contain unpasteurized … Problems Adaptation Date: 9/18/2023 Adapted By: HealthLink BC Adaptation Reviewed By: HealthLink BC …
HealthLinkBC files
… babies 6 to 12 months old Last updated September 18, 2024 HealthLink BC File number 69h Child Nutrition Series … such as strips or pieces of soft-cooked vegetables, soft fruits and toast By around 8 to 12 months of age, your … and chew chopped foods. Follow these tips to reduce the risk of choking and food poisoning When preparing vegetables …
Health topics
… Peripheral Arterial Disease On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms When to Call a Doctor Examinations … or team sports. Eat a variety of heart-healthy foods. Eat fruits, vegetables, whole grains, beans, and other …
Health topics
… Obesity On this page: Health Tools Cause What Increases Your Risk What Happens Examinations and Tests Treatment Overview … at a time. For example, you might eat an extra piece of fruit or add more vegetables to your meals. One of the best …
Health topics
… sips of a rehydration drink (such as Pedialyte). Soda, fruit juices, and sports drinks have too much sugar and not enough … no longer "pink") to tell you that it is done. Avoid raw or unpasteurized milk or other dairy products. Wash or peel …
HealthLinkBC files
… Role of Pets in Human Disease Last updated September 1, 2018 HealthLink BC File number 61a Download PDF Document English … #61b Petting Zoo and Open Farm Visits . Who is at higher risk? People at risk of serious problems from some of these … to avoid feeding your pet raw meat, raw meat pet treats or unpasteurized milk. Because they are raw, these products can …
Health topics
… Healthy Eating for Children On this page: … butter. Air-popped or low-fat microwave popcorn. Frozen juice bars made with 100% real fruit. Fruit and dried fruit. Baby carrots with hummus or …
Healthy eating
… how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their … choices. Food Serving Size Sodium (mg) Vegetables and fruit Tomato sauce, canned 125mL (½ cup) 614 Sauerkraut, … 1 small 447 Pepper, jalapeno, canned 1 pepper 368 Tomato juice, canned 125mL (½ cup) 325 Pickles (dill) 1 small 299 …
Health topics
… can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. For … 1/4 cup (60 mL) dried fruit, or 1/2 cup (125 mL) of fruit juice. Choose fruit more often than fruit juice. Vegetables … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
Health topics
… High Cholesterol On this page: Health Tools What Increases Your Risk Prevention What Happens When to Call a Doctor … and steroids. Prevention Eat heart-healthy foods. Eat fruits, vegetables, whole grains, beans, and other …