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… movement within 30 metres of a water source Do not drink unpasteurized milk or juices Wash your hands before eating and handling food, and … water used for drinking, making ice cubes, washing uncooked fruits and vegetables, making baby formula, brushing teeth …
Health topics
… Ischemic Attack (TIA) On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor … for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole grains. …
HealthLinkBC files
… that other swimmers do not become infected Do not drink unpasteurized milk or juices Wash your hands before eating or handling food Wash … water used for drinking, making ice cubes, washing uncooked fruits and vegetables, making baby formula, brushing teeth …
Health topics
… On this page: How to know if your child is overweight Health Tools Weight management goals for your child who is … of sugary drinks, such as sport drinks, soft drinks, fruit juices, and fruit-flavoured drinks. For some kids, cutting …
Health topics
… Bipolar Disorder On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … from different food groups, such as whole grains, dairy, fruits, vegetables, and protein. Eat a variety of foods from …
Health topics
… prevent tooth decay in young children by adopting these healthy habits. Teach your child to brush and floss every … teeth after feeding, especially at night. Be smart about juice. Juice is not part of a healthy diet. Compared to a piece of fruit, fruit juice doesn't have the valuable fibre, it …
Health topics
… Pre-Eclampsia On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor … by: Exercising. Eating a diet low in sodium and rich in fruits and vegetables. Staying at a healthy weight. When you …
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… Colorectal Cancer On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When To Call … high in red and processed meats. And having a diet low in fruits, vegetables, and whole grains. While you may not be …
HealthLinkBC files
Healthy snacks for adults Last updated October 30, 2024 … sugars and saturated fat   At home Include a vegetable or fruit with each snack. Rinse vegetables and fruits ahead of time so they’re easy to grab when you’re …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … Steps you can take Dips, salad dressings and sauces Take a fruit or vegetable platter with low calorie dip as a … cutting the oil in half and using a variety of herbs, lemon juice, wine/balsamic vinegar or chicken broth. For creamy …