5063 results found
Health topics
… Overview Foods like milk and fruits have naturally occurring sugars. Added sugars are … sugars are common in: Drinks such as regular soda, fruit juice, sports drinks, and energy drinks. Desserts such as … such as ketchup and salad dressing. Don't be fooled by "health foods." Some of them may be low in saturated fat and …
Health topics
… (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood … nutrient. Carbs are found in grains, starchy vegetables, fruits, and milk and yogurt. Carbs are also found in … 1 cup (250 mL) other vegetables 1/2 cup (125 mL) vegetable juice Fruits have about 15 grams of carbohydrate per …
HealthLinkBC files
… for babies and toddlers Last updated September 25, 2024 HealthLink BC File number 69k Child Nutrition Series … eating pattern: Includes whole grains, vegetables, fruit, legumes, nuts and seeds and some animal-based foods … energy, and protein from other foods. Can I offer my child juice? Do not give sugary drinks like 100% fruit juice, …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated … Low in saturated fat and cholesterol Rich in vegetables, fruits, whole grains and plant-based proteins What dietary … if you have questions. What else can I do to lower my risk of heart disease? Reach and maintain your best weight …
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview … food guide by including: A variety of vegetables and fruit, grain products, lean meats, fish, nuts, beans, and … Lower fat foods, vegetables and fruit to reduce the risk of heart and other diseases that may affect brain …
Health topics
… child asks to breastfeed. (Milk or water is better than juice because of the high sugar content of juice.) If your … some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your … shouldn't have honey at all until they're 12 months old. Unpasteurized or raw dairy products. Fish that's high in …
Health topics
… Incontinence in Women On this page: Condition Overview Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment Overview … any foods that might irritate your bladder—including citrus fruits, chocolate, tomatoes, vinegars, dairy products, …
HealthLinkBC files
… zoo and open farm visits Last updated January 1, 2024 HealthLink BC File number 61b Download PDF Document English … see your health care provider right away. Who is most at risk of becoming sick? Young children, pregnant people, … on your hands and infect you if you touch your mouth. Raw, unpasteurized milk or milk products from farm animals (cows, …
HealthLinkBC files
… Easy ways to make food safer Last updated March 10, 2023 HealthLink BC File number 59a Download PDF Document English … sanitize, check the manual to see if yours does. Wash fresh fruits and vegetables Thoroughly wash fruits and vegetables … properly. This is called cross contamination. To reduce the risk: Separate raw meat, poultry and seafood from other …
Health topics
… Endometrial (Uterine) Cancer On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When to Call a … levels. Eat a diet that is low in animal fats and high in fruits and vegetables. You have no risk for endometrial …
