5063 results found
Health topics
… Healthy Eating On this page: Overview Health Tools Getting … with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on … provide tips for eating well to stay healthy and lower your risk of diseases such as heart attack and stroke. Calories …
Health topics
… solid food) and then add low-fibre foods. Depending on your health problem, you may eat low-fibre foods for just a short … a low-fibre diet, including meats, white breads, and cooked fruits and vegetables. Your doctor can tell you how much … fruit with no skin or seeds, such as applesauce Fruit juices without pulp Refined white breads White rice or white …
Healthy eating
… provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, legumes (lentils, beans and peas), … salt or sugar are all healthy choices. If you drink fruit juice, limit yourself to no more than 125 mL (½ cup) per …
Health topics
… Heart Attack and Unstable Angina On this page: Overview Health Tools Cause Symptoms What Increases Your Risk When To Call Examinations and Tests Treatment Overview … Eat a heart-healthy diet that includes plenty of fish, fruits, vegetables, beans, high-fibre grains and breads, and …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that … soy beverage, reduced sugar chocolate milk, 100% fruit juices Fruit - whole, dried, or canned in 100% fruit juice …
Health topics
… but rare problem. When a person with RSV is otherwise healthy, symptoms usually get better in a week or two. RSV … giving your baby sports drinks, soft drinks, undiluted fruit juice, or water. These beverages may contain too much sugar, …
HealthLinkBC files
… Quit or reduce vaping Last updated August 7, 2024 HealthLink BC File number 30d Download PDF Document English … cigarette. The device heats a liquid (usually known as “e-juice” or “vape juice”) into an aerosol. Vape juice … specifically to the use of nicotine products. What are the risks of vaping? Vaping can impact your health in several …
Health topics
… is sometimes added to tofu, soy and rice drinks, and fruit juice. Some greens, such as spinach and Swiss chard, are not … Pregnancy Pregnancy Vegetarian Diets Citations Health Canada (2008). Nutrient value of some common foods. …
Health topics
… Asthma in Teenagers and Adults On this page: Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment Overview … after eating processed potatoes, shrimp, nuts, and dried fruit, or after drinking beer or wine. These foods and …
Health topics
… a family history of allergies, talk to a dietitian, public health nurse, or your doctor. Canadian experts do not … 1 year of age. Don't give your baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that whole fruit has. Many fruit drinks are just water, a little juice …
