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Form for Identifying Reasons to Cut Down On or Stop Alcohol Use

… created a list of reasons to cut back or stop drinking. Nice work! Take a closer look at some of the benefits. Are … Behavioral Health This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any … created a list of reasons to cut back or stop drinking. Nice work! Take a closer look at some of the benefits. Are …

Harm reduction for families caregivers and friends of people who use substances

… (avoiding the use of substances). Harm reduction services include non-judgmental and shame-free approaches and … caregivers and friends be concerned if a loved one is using substances? Remember that people use substances for a … and not all substance use is problematic. If a loved one is using substances, it does not always mean they have a …

Making a Plan to Help Someone Get Treatment for Alcohol Use Disorder

… might want to write down what you will say so you can practice several times. You will want to tell the person how … Behavioral Health This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any … might want to write down what you will say so you can practice several times. You will want to tell the person how …

Breathing Problems Helping a Child Use a Metered-Dose Inhaler and Mask Spacer

… over the mouth and nose can make the inhaler easier to use. Using an MDI with a mask spacer: Helps get the right amount … a pill form. How to help your child use the inhaler Before using a metered-dose inhaler (MDI) with a mask spacer: Talk … - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …

Down Syndrome Helping Your Child Learn to Walk and Use Other Motor Skills

… Pediatrics This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …

Your Home Health Centre

… Your Home Health Centre On this page: Overview Cold Pack Humidifier and Vaporizer Medicine Spoon Mirror … sore joints, or any other health problem that calls for ice. A cold pack is more convenient than ice and may become … frozen vegetables will also work as a cold pack. Learn more Using Cold and Heat Therapies Humidifier and Vaporizer …

Eye Injuries

… air bag can burn the eye. You can prevent eye injuries by using protective eyewear. Wear safety glasses, goggles, or … both sexes, you may need to go through this triage tool twice (once as "male" and once as "female"). This will make … swelling. To reduce swelling around the eye, apply ice or cold packs for 15 minutes 3 or 4 times a day during the …

Temporomandibular Disorders Ways to Ease Pain

… you have a temporomandibular disorder (TMD) , you can try ice or heat to relieve your pain. Put either an ice pack or a warm, moist cloth on your jaw for 15 minutes … You can try switching back and forth between moist heat and cold. Gently open and close your mouth while you use the ice …

Eye Injury First Aid for a Black Eye

… eye is a type of bruise. Simple bruises are treated with ice and by elevating the head. The bruise should be gone in … sure to look at the eyeball for possible injury. Use ice or cold. Apply ice or cold packs for 15 minutes 3 or 4 times a day during the first 48 …

Summer food safety

… reduce your risk of food borne illness. Chill Keep food cold. Bacteria multiply fastest between 4°C and 60°C (40°F – … for more than one hour on hot summer days. Bring along ice packs to pack around perishable foods Pack the cooler … untreated water at a rolling boil for two minutes before using. If boiling water is not possible, use water …