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… may include pain when you move your toe. You may have noticed a snap or pop at the time of injury. There may be … toe treated? Some broken toes can be cared for at home. Try using ice, elevating the foot, and resting. Treatment … you to use crutches, use them as instructed. Put ice or a cold pack on your toe for 10 to 20 minutes at a time. Try to …
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… like whole grain pasta and bread, oats, barley, brown rice and quinoa Protein foods such as beans, peas, lentils, … roasted veggies. Add extra moisture to sandwich fillings by using any of the following: mayonnaise, non-hydrogenated … carrots and brown rice Oatmeal made with milk and apples Cold lunch ideas Homemade quesadilla with salsa Whole grain …
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… After calling 9-1-1 or other emergency medical services, follow these first aid steps. Move the person into a … Cool the person's entire body by sponging or spraying cold water, and fan the person to help lower the person's … and moderate to severe difficulty breathing. Apply ice packs to the neck, groin, back, and armpits. If a child has …
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… bursitis. A sudden injury, such as a blow to the elbow, causing bleeding or fluid buildup Infection caused by any of … have armrests or wearing padding on your elbows. Apply ice or cold packs as soon as you notice pain in your muscles or …
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… have blood tests to rule out other problems that could be causing your symptoms. In some cases, the doctor may order … exercise. Massage the leg or the arm, or use heat or ice packs. When symptoms are more severe, medicines may help … Stretching, walking, exercising regularly, taking a hot or cold bath, using massage, losing weight if you are …
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… an ACL injury treated? Treatment for an ACL injury includes using first aid right away. For example, put ice on the knee, prop up the leg, and use over-the-counter … below the injury, pale or bluish skin, or your leg feels cold. You have severe swelling in your knee right after the …
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… swelling. Relieving pain, itching, and swelling Apply an ice pack to a bite or sting for 15 to 20 minutes once an … and do not fall asleep with the ice on your skin. When not using ice, keep a cool, wet cloth on the bite or sting for … help relieve pain. If your skin reacts to the spray, stop using it. Hydrocortisone cream or calamine lotion applied to …
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… the surgery didn't work. To reduce swelling and pain, put ice or a cold pack on the area for 10 to 20 minutes at a time. Do … repair is recommended for inguinal hernias that are causing pain or other symptoms and for hernias that are …
Health topics
… 1 injuries. These may only need home treatment along with using crutches for a short time. You may also need to wear a … strengthen your muscles. How can you care for yourself? Put ice or a cold pack on your knee for 10 to 20 minutes at a time. Try …
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… 2 injuries. These may only need home treatment along with using crutches for a short time and wearing a hinged knee … strengthen your muscles. How can you care for yourself? Put ice or a cold pack on your knee for 10 to 20 minutes at a time. Try …
