6233 results found
Health topics
… the milk was collected under clean conditions, such as by using properly washed hands and properly cleaned pump parts … for 6 to 8 hours. Kept fresh in a cooler with frozen gel packs [ 15 °C (59 °F) ] for 24 hours. Stored fresh in the … By: HealthLink BC This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Healthy eating
… garlic. Choose fresh, frozen, or canned fruit instead of juice. Fruit has more fibre and is more satisfying and filling … brown rice or quinoa as a side dish. If your favourite cold cereal is not whole grain, mix it with one that is. … cereals. Try new recipes for salads, soups or casseroles using beans and lentils. Additional resources Build a …
Health topics
… of the muscles can lead to weakness. You may also notice the weak muscle is smaller (muscle atrophy). This may … activities you used to do without getting tired are now causing fatigue. You may often feel tired, have a heavy … have problems with swallowing, sleeping, and tolerating cold temperatures. Or they may need help to improve their …
Health topics
… - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… your child even when they are in a bike trailer. If you are using a trailer seat, always have your child wear a … your child during bad weather. Never carry infants in backpacks or front packs on a bike. Riding tricycles safely Help … - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… bit at a time. For example, try switching from white rice to brown rice or white bread to whole grain bread. Or drink water … fruit to yogurt and cereal. Help yourself make healthy choices. Keep more healthy foods, like fruits and vegetables, …
Health topics
… as resting, avoiding activities that make heel pain worse, using shoe inserts, icing, or taking pain relievers—usually … follow all instructions on the label. After you exercise, ice your heel to help relieve pain and inflammation. … as resting, avoiding activities that make heel pain worse, using shoe inserts, icing, or taking pain relievers—usually …
Health topics
… a handful of oatmeal (ground to a powder) to a cool (not ice) bath. Or you can try an oatmeal bath product, such as … blisters, and watch for any signs of a skin infection while using home treatment measures. Burns and … blisters, and watch for any signs of a skin infection while using home treatment measures. Burns and …
Health topics
… rugby, karate, judo, gymnastics, football, baseball, ice or field hockey, soccer, wrestling, boxing, water polo, lacrosse, and basketball. A mouth guard is a device used to protect the mouth and teeth. It can be made by a … Care Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … of organs, bones, and joints. It makes these images by using a magnetic field and pulses of radio wave energy. MRI … to help you relax. Or you can talk with your doctor about using an open MRI machine, which is less confining than a …
