6324 results found
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… Seasonal Affective Disorder: Using Light Therapy Actionset Overview Bright light therapy … morning. Studies vary as to whether light therapy at other times of the day is less effective. But some people with SAD … to use a light box may want to try dawn simulation. When you begin light therapy, your first response will show …
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… Eye Problems: Using Eyedrops and Eye Ointment Actionset Overview Many eye … are treated with eyedrops or eye ointments, and sometimes with both. Even though drops and ointments are widely … you have questions about this information, take it with you when you visit your doctor. How to use eyedrops or eye …
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… Using Tracking to Support Your Activity Goals On this page: … of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step counters or …
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… Using a Home Test Kit for Protein in Urine On this page: … Medicine & Caroline S. Rhoads MD - Internal Medicine … Using a Home Test Kit for Protein in Urine …
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… FAQs What is menopause? Menopause is the point in your life when you permanently stop having menstrual periods. After 1 … happens at around age 50, but everyone's body has its own timeline. As you get closer to menopause, your estrogen … on this decision. Show which way you are leaning right now. Using HT NOT using HT Leaning toward Undecided Leaning …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right … cravings for nicotine can be intense for the first few days when you stop smoking, but they will get better with time. Here are some tips on how to cope: Use nicotine gum, …
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… Have a plan for dealing with barriers. Expect slip-ups. When you have one, think about what led to it. You can use this information to avoid a similar result next time. Many things can interfere with meeting your goal to … time with people who support your desire to cut back on using alcohol. Stay away from places or events that make you …
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… Overview If you have a family member or friend who is using drugs or other substances, you probably want to help. … treatment. Here are some ideas that may help. Choose a good time to talk. Find a time when the person is not using substances, when you are both …
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… Getting Support When You Have Low Back Pain On this page: Overview Overview When your back hurts all or most of the time, it can affect more than just your body. There's an …
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… Depression and Anxiety When You Have Coronary Artery Disease On this page: Overview … for treatment, the sooner you can start to feel better. And when you feel better, it might be easier to do the things … and symptoms Before talking to your doctor, take some time to think about your feelings and symptoms. As you think …
