6324 results found
Health topics
… encouraging ones. Changing your thinking will take some time. You need to practice healthy thinking every day. After … irrational thoughts. Here are a few types to look for: Focusing on the negative: This is sometimes called filtering. … of your thoughts is one of the best ways to practice stopping, asking, and choosing your thoughts. It makes you …
Health topics
… Centre on Substance Use and Addiction (PDF, 739 KB). When zero alcohol is the safest choice There are many … or trying to get pregnant. Drinking alcohol during this time puts your baby at risk of Fetal Alcohol Spectrum … about the laws that regulate alcohol, drugs and driving Using machinery and tools Taking medicine or other drugs …
Health topics
… Information Overview Several medicines can help you quit using tobacco. You can take medicine to reduce your craving … a rash where you wear the patch, trouble sleeping (if using a 24-hour patch), and nausea. Nicotine gum or lozenge … the patch or taking quit-tobacco medicines. You can use it whenever you feel stressed or have cravings, as long as you …
Health topics
… Importance of tummy time for babies' development Last updated August 13, 2013 … to enjoy tummy time. Here are some tips: Start tummy time when your baby is a newborn Set tummy time for after every … independently Your baby only needs to be on his or her back when sleeping . While awake, your baby should be held, loved …
Health topics
… Smoking: Choosing a Good Time to Quit On this page: Overview … birthday, New Year's Day, or the first day of a holiday. When you are ill or having a troublesome tobacco-related symptom. When a friend or relative is quitting. Harder times to quit …
Medical tests
… Partial Thromboplastin Time (PTT) Test On this page: Test Overview Why It Is Done … antibody syndrome or lupus anticoagulant syndrome develop when the immune system makes antibodies that attack blood … in veins and arteries. The PTT can get longer when you are using heparin, so your PTT value needs to be closely …
Health topics
… Stress Management: Managing Your Time Actionset Overview Time management is a way to find the … make your life easier, less stressful, and more meaningful. When you manage your time, you decide which tasks and … tasks to worry about. For example, if you pay your bills when you get them, you won't have to juggle your finances …
Health topics
… are substances that produce chemical vapours that, when inhaled, result in mind-altering effects. The term … room odorizers also contain nitrites that can be inhaled. When inhalants are breathed, they cause alcohol-like … they have usually been eliminated from the body by the time the test is done. Signs of use Chemical odours on …
Health topics
… of benefit and harm. There can be risks associated with using substances and any type of substance use can cause … eligible B.C. residents who want to stop smoking or stop using other tobacco products. It covers the cost of one of …
Health topics
… Blood Sugar Testing Times Form On this page: Overview Overview If you have … Use this form to record the times that you should test and when to call your health professional for blood sugar … the completed form in a convenient place to remind yourself when you should test your blood sugar. I need to test my …
