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Health topics
… Vegan Diet On this page: Overview Overview What is a vegan diet? A vegan (say "VEE-gun" or "VAY-gun") diet is a type of …
Health topics
… Vegetarian Diets On this page: Overview Eating a Healthy Diet … milk products but no eggs, meat, poultry, seafood, or fish. Vegan. It's a diet of only plant foods. This means no milk … seafood, fish, and/or eggs. Why eat a vegetarian or vegan diet? People may choose a vegetarian or vegan diet for …
HealthLinkBC files
… Vegan feeding guidelines for babies and toddlers Last … Series Download PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all …
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… PKU Diet On this page: Overview Overview A low-protein diet is the main treatment for phenylketonuria (PKU). This … foods, such as soda pop and sugar substitutes. PKU diets typically do not contain high-protein foods such as: …
Health topics
… Mediterranean Diet On this page: Overview Overview What is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods …
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… Pregnancy: Vegetarian Diet On this page: Overview Overview A … is even more important if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian diet that includes eggs and dairy provides quality protein. A vegan diet requires careful planning. A variety of …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF Document … cigarette smoke and pollutants in air, water and food. A diet rich in antioxidants helps to keep you healthy and … and may be harmful to your health. Speak with a registered dietitian or your health care provider before taking …
Health topics
… Special Diets for Epilepsy On this page: Overview Overview When the … ) fat, it creates substances called ketones . The ketogenic diet tries to force the body to use more fat for energy … increasing fat and restricting carbohydrates. The ketogenic diet can be used to prevent seizures in an adult or a child …
Health topics
… Following a Low-Fibre Diet On this page: Overview Overview What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste (stool). …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF … Spanish Document Vietnamese Introduction A plant-based diet is made up of mostly plant foods: vegetables, fruits, … up a smaller amount of the foods eaten in a plant-based diet. There are many advantages to a plant-based diet. It …
