2315 results found
Healthy eating
… a short time to help manage a medical condition. Low fibre diets often include 10 to 15 grams of fibre per day, but the … in some foods that might be suitable while on a lower fibre diet. For packaged foods, check the Nutrition Facts table … a serving. Talk to your healthcare provider or registered dietitian if you have questions about amounts of fibre that …
HealthLinkBC files
… plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways … fruits, whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods … with soluble fibre are also available. Speak with a dietitian, pharmacist or your health care provider to learn …
Health topics
… Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain healthy. Follow Canada's food … vegetables, and fruits. Avoid extreme low-carbohydrate diets. The carbohydrates found in whole grains, dairy, …
Health topics
… along with you when you go to your doctor to discuss diet habits. It will be easier to make changes in your diet if your family understands what you need to do and why. … along with you when you go to your doctor to discuss diet habits. It will be easier to make changes in your diet …
Health topics
… health problems. Or maybe you want to eat a healthier diet so you can lose weight. If you have high blood … a pep talk and a pat on the back. Get professional help. A dietitian can help you make your diet healthier while still allowing you to eat foods that …
Health topics
… Cold medicines. Steroid medicines. Non-prescription diet aids. Other substances Other substances that may cause … Cold medicines. Steroid medicines. Non-prescription diet aids. Other substances Other substances that may cause …
Health topics
… at your red blood cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need … at your red blood cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need …
Health topics
… after delivery (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, … after delivery (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, …
Health topics
… of GERD include losing weight (if needed), eating a low-fat diet, raising the head of your bed, and not eating for at … of GERD include losing weight (if needed), eating a low-fat diet, raising the head of your bed, and not eating for at …
Health topics
… that can lower your risk. These options include a healthy diet, exercise, and not smoking. Talk to your doctor about … that can lower your risk. These options include a healthy diet, exercise, and not smoking. Talk to your doctor about …
