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Health topics
… rice, pasta, beans and legumes, and starchy vegetables have about 15 g of carbohydrate per serving. 1 slice of bread (1 … vegetables 1/2 cup (125 mL) vegetable juice Fruits have about 15 grams of carbohydrate per serving. 1 small fresh … 2 tablespoons (60 mL) of dried fruit Milk and yogurt have about 15 grams of carbohydrate per serving. 1 cup (250 mL) …
Health topics
… Actionset Overview If you have the "baby blues" after childbirth, you're not alone. About half of women have a few days of mild depression after … of weakness. Be honest with yourself and those who care about you. Tell them about your struggle. You, your doctor, …
Health topics
… care of your skin and nails. You can find more information about lymphedema in this topic: Lymphedema Return to topic: … make sure that your nurse and other hospital staff know about your condition. If your leg is affected, try not to … that part of your body. Follow your doctor's advice about what daily exercises you should do. Exercises can help …
Health topics
… . Check with your school or province about which of these tasks require signed consent, a mutual … dates of supplies your child has at school. Be specific about which tasks your child can do on their own and which … such as a class party or a field trip. Include information about insulin, if needed, for special-occasion foods. Blood …
Health topics
… even longer, up to a few hours. You have the most anxiety about 10 minutes after the attack starts. You may have … had more than one panic attack, or if you feel worried about the next time a panic attack will happen, then you may have panic disorder . Worrying about future panic attacks can cause stress and interfere …
Health topics
… In the second trimester, you'll likely need to eat about 340 extra calories a day. In the third trimester, you'll need about 450 extra calories a day. footnote 1 Talk to your doctor or midwife or a dietitian about your daily calorie needs. Your needs depend on your …
Health topics
… be used to do an excisional biopsy . Laser treatment takes about 15 to 30 minutes. The abnormal tissue is destroyed or … What To Expect You may have some light vaginal bleeding for about a week after the treatment. You may also have some spotting or discharge for about 3 weeks. Wear sanitary pads if needed. Do not have sex …
Medical tests
… your doctor uses to see images and get information about your child's heart and blood vessels from the inside. … a heart problem. It can help to learn as much as you can about your child's condition. You may also want to talk with … heart is working. Results include images and information about the heart and blood vessels from the inside. The …
Health topics
… risk of problems. Your anesthesia specialist will ask you about any health problems you have. You will discuss things … during the procedure, and after. They will talk with you about the risks and benefits of anesthesia. If you have … are nervous before they have anesthesia. Ask your doctor about ways to relax ahead of time. Relaxation exercises may …
Health topics
… are connected to the heart by wires. If you are worried about having a pacemaker, it may help if you learn about how the pacemaker helps your heart. Talk to your … in your home, garage, or workplace. Check with your doctor about what you need to avoid and what you need to keep a …