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… Organizing Your Medical Records On this page: Getting Started What to … And you also may be charged for mailing fees. Be specific about the records you want. The hospital or doctor's office … And you also may be charged for mailing fees. Be specific about the records you want. The hospital or doctor's office …
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… Diabetes: Protecting Your Feet On this page: Overview … have diabetes, you need to be especially careful to protect your feet from injury. These tips can help. Wear shoes all … wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your feet as soon …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep … Get up in the morning instead of sleeping late. Think about light exposure. If you flew east, try to avoid bright … also may make it harder to sleep at night. Ask your doctor about prescription sleeping medicine. A medicine may help …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are …
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… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your child feel seen, …
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… Diabetes: Checking Your Feet On this page: Overview … Overview When you have diabetes, you'll need to check your feet every day. Look at all areas of your feet, including between your toes. Use a hand-held …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … an average workday, however increasing to 10,000 steps (about 5 miles or 8 kilometres) can improve your overall …
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… Primary care in your community Last updated November 25, 2024 Overview Image … Indigenous and community providers and others. Find your Primary Care Network Search by city, town or health authority region to learn more about your community’s PCN. You can also search our list of …
HealthLinkBC files
… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … brain damage, kidney damage, deafness, and loss of limbs. About 1 in 10 people who get the disease will die. Vaccines …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats can help reduce your risk of heart disease. What are some food sources of …
